Do you wish to gain additional mass and muscle strength? Or are you looking to bulk up and gain more muscle than fat?
If the answer to the above-projected questions is a yes, then SARMs is the one-stop solution for you.
Many people around the world have turned to bodybuilding and the trend continues to carry on. While steroids are still favored by fitness freaks, the harmful side effects of the product have made people look for safer alternatives.
That’s when SARMs come to your rescue. The article below has everything you need to know about SARMs, along with its benefits, which will help you in making a wiser decision.
5 Best SARMs For BodyBuilding 2020
If you’re a body-builder, looking for Best SARMs, then you may already know that there are quite a few out there. To make it easier for you to make the right selection, we have created this list of “5 Best SARMs for Body-Building”.
[Disclaimer: These are no miracle drugs. A lot depends on your body’s capacity to adjust to each chemical composition and work with it.]
Also known as Enobosarm, Ostarine MK – 2866 is one of the best SARMs available owing to its convenient usage and affordable pricing. Although, like most other SARMs, it’s not approved by the FDA and is technically still not legal, it is considered safer than most other SARMs in the market.
Developed by GTx Inc., a Memphis-based pharma company, Ostarine MK – 2866 is considered one of the safest and most widely used anabolic SARM among users. Not only does it not inhibit the activity of natural androgens, it effectively enhances their efficiency.
Ostarine MK – 2866 is known for cutting fat, retaining toned lean muscle mass, bulking, and ensuring proper body build-up even with insufficient calorie intake. This selective androgen receptor modulator prevents muscular dystrophy caused by wear and tear during an intensive workout.
This SARM is not only good for men who want to build their bodies, but also for women suffering from osteoporosis and muscle degeneration. Besides being a mild steroid, thus being apt for beginners, Ostarine is also anabolic in nature (or anabolic–androgenic steroids are steroidal androgens that include natural androgens like testosterone as well as synthetic androgens that are structurally related and have similar effects to testosterone) and does not break down into an organic chemical compound in your body.
That’s why it does its job of increasing muscle mass efficiently, without causing any water retention in the body that may lead to the body looking flat and dry. Unlike typical steroids, Ostarine does not get converted to estrogen.
Besides, Ostarine also boosts metabolism and mental cognitive skills as well as increases bone density. Some of its other known benefits include an increase in stamina and overall energy level, an increase in insulin resistance, and building overall body strength. This SARM does not harm a user’s organs and is comparatively safe.
Dosage: 25 mg to 36 mg for 4-6 weeks.
Benefits: Helps cut fat, Preserves muscle mass.
Designed to enhance muscle mass and heighten mental and physical stamina, Testolone is one of the latest additions to the SARM market. Interestingly, this steroid was originally created to test out its efficacy in treating breast cancer. Also known for preventing muscular dystrophy, Testolone is one of the fastest-acting bulking SARM, giving users enormous stamina to continue their work-out without feeling exhausted. Given that this is one of the strong muscle-enhancing drugs available these days, users can get noticeable effects with very low dosages.
However, owing to its strong and potent nature, it usually requires a post-cycle (steroid cycle) therapy supplement to balance out the body’s normal mechanisms to function properly. Nevertheless, recent studies show that Testolone is much safer than testosterone replacement therapy. Another aspect of this drug is that it helps in boosting the lean mass of the body owing to its selective interaction with the androgen receptors of the muscles.
Currently being researched by a pharmaceutical company, Radius Health, Testolone is an effective steroid-like drug without the usual side effects associated with steroids. This drug is so strong that a normal, healthy person can gain up to 8 – 19 lbs of lean mass within 6 – 7 weeks, making it one of the best, fastest-acting, and suitable drugs for bodybuilders looking to enhance their muscle mass.
In the case of Testolone, taking 8 – 10 mg (for beginners) to a maximum of 20 mg (for experienced body-builders) is alright for not more than 10 weeks. By the time you are in your 6th or 7th week, you should be able to see a gain of around 8 – 10lbs.
Testolone is particularly known for boosting testosterone levels, enhancing muscle volume and strength, protecting the brain from age-associated damage, boosting strength, stamina, and energy level, and quickly burning fat.
Principally known for cutting fat and losing weight, this SARM can also help in bulking muscles and enhancing lean mass. Considered to be a modern version of Ostarine, you will need to take this SARM in lower doses as its concentration and potency are much higher than its predecessor.
It is also beneficial for those who need to prevent muscular dystrophy, osteoporosis, or other musculoskeletal degenerative conditions. Also known as Anabolicum or VK 5211, Ligandrol LGD – 4033 was first created by a San Diego-based pharma company Ligand Pharmaceuticals. It is currently being studied by Viking Therapeutics as a potential cure for breast and prostate cancer.
Nevertheless, both athletes and body-builders often use this drug to protect and enhance their muscles and reinforce their bones and joints. Since it does not aromatize, there is no fear of water retention or affecting the estrogen levels in the body. An easily stackable SARM, this drug has also been seen to heighten sex drive among users.
Being one of the strongest SARMs, the recommended dosage for Ligandrol is about 5 – 10 mg a day for 6 weeks. Anabolicum needs to be supplemented with a PCT or Post Cycle Therapy after each cycle. While dosages are generally increased with each cycle, one must never increase the dosage by more than 1 – 2 mg a day. By the end of the first cycle, one can expect to see a dramatic loss in fat weight – around a drop in body weight by 10lbs.
Dosage: 3 mg to 15 mg for 8-12 weeks.
Benefits: Improves blood circulation, can be used for both bulking and stacking.
Designed to boost energy, enhance muscle mass, and increase bone density, Nutrobal has also been seen to increase appetite. That’s why it must be taken with caution. Also known as Ibutamoren, Nutrobal MK – 677 isn’t really a SARM. However, it functions quite like one and has very much similar benefits.
Possibly the only muscle growth inducer that can induce sleep, this product benefits your health by providing you with adequate sleep that is essential for a healthy and fit body. Besides, it does not tamper with the hormone levels in your body, you don’t even need a PCT with this drug.
Nutrocubalisis, which is another name for Nutrobal MK – 677, is a powerful, selective antagonist of the ghrelin receptor (ghrelin controls your hunger) and mimics ghrelin’s role. MK – 677’s interaction with the ghrelin receptor leads to activation of the pituitary gland and hypothalamus, resulting in the release of growth hormones, like somatropin and insulin.
Besides providing a boost in your lean muscles, MK – 677 also improves your skin, hair, and nails, offers quick recovery from a muscle injury, and promotes a healthy diet and sleep pattern.
This drug is currently being studied to test its potential in treating growth hormone deficiency and bone degenerative disorders. Additionally, MK – 677 is also a great promoter of sex drive and nerve damage repair. It also promotes heart and kidney health. Owing to its role in inducing sleep, it helps people overcome anxiety and mellows down all aggression, unlike most SARMs.
Dosage: 10 mg to 50 mg for 12 weeks.
Benefits: Helps in muscle gain, mellows down aggression, reduces anxiety, promotes kidney health
#5 Andarine S-4
One of the original formulations that boost lean muscle mass, Andarine S-4 functions a lot like steroids, except that it works selectively on androgenic receptors.
The formulation of Andarine, also known as Acetamidoxolutamide, Androxolutamide, or GTx-007 was originally created by a Japanese company Kaken Pharmaceuticals. It was later developed as a research drug by GTx Inc. Today, this SARM has become pretty popular among athletes and body-builders.
Originally created to treat muscle degeneration, breast cancer, prostate cancer, benign prostatic hypertrophy, and osteoporosis, it has been seen to reduce the weight of the prostate gland in prostate cancer patients.
Besides, it also increases muscle mass and oxidizes body fat, i.e. it is great for both cutting and bulking – the reason why athletes and bodybuilders started using it in the place of anabolic steroids.
Andarine, a far less potent compared to other SARMs, is mild and also has a lower half-life. It does not aromatize, and hence a user has no fear of release of estrogen, water retention, or development of any cardiovascular disorders. Instead, it helps in muscle, bone, and joint repair and relief from pain resulting from their damage or wear and tear.
Given that it is a milder SARM, people generally take 25-30mg a day for 5 days a week. This cycle continues for 10-12 weeks. Generally, a user gains around 10-12lbs after each cycle. Ideally, its dosage should never exceed 40mg a day and always take a 2-day break in each week to ensure you don’t suffer from any vision loss or disruptions.
Besides the benefits mentioned, Andarine is also good at strengthening bones and promoting sex drive and can be stacked with other SARMs quite efficiently – as it is very good at both cutting and bulking.
Dosage: 50 mg to 75 mg for 12-16 weeks. Users should split the dosage into 3 parts and consume them with the meals.
Benefits: Improves muscle gain, initiates fat loss.
Benefits of SARMs
Whether you are a bodybuilder, fitness enthusiast, a recreational gym-goer or an athlete, SARMs have many benefits in store for you. They are:
- Increasing lean body mass.
- Preventing catabolism or muscle loss during fat cutting.
- Accelerating rehabilitation after injuries.
- Reduce recovery time.
- Aid in fat loss.
- Increase muscular endurance.
- Decrease fatigue.
- Regulating libido.
Apart from the benefits mentioned above the reason why SARMs have gained notable popularity over steroids is as follows:
- Orally taken and not injected like steroids.
- No liver toxicity from Methylated compounds.
- It doesn’t change to DHT(Dihydrotestosterone).
- It doesn’t convert to estrogen.
- Completely legal and detectable.
- Minimal or no side effects.
What you need to know about SARMs Stacking
The stacking of SARMs is combining different SARMs to have optimum effects. When you combine two SARMs, each having different benefits, you get the advantage of both, giving you a better, healthier, and more pronounced body.
You must understand that each SARM is designed to carry out only one or two specific functions, like bulking, healing, or healing, etc. A SARM meant to heal or boost strength may not offer you cutting and bulking, for which you may need to stack it with another SARM. Now your purpose for stacking may be different. You may be using SARMs to cut fat, bulk-up your muscles, or boost your strength, or heal and repair your bones and muscles. Depending on these, you may want to stack your SARMs differently.
Here are a few examples of SARM stacking by combining the products we have listed here:
SARMs for Bulking
The best option for bulking is to combine 10mg each of Ostarine MK – 2866 and Ligandrol LGD – 4033 for a full 6 weeks’ cycle and supplement it with a PCT. If you see improvement, you can increase your cycles to 8 to a maximum of 10 weeks for the best results. But always start with shorter cycles and smaller doses to ensure your body reacts better without you experiencing any adverse effects. Other options are:
- 10mg Ligandrol LGD – 4033 and 10mg Testolone RAD – 140 for an 8-week cycle.
- 10mg S23 + 10mg Testolone RAD – 140 + 20mg Nutrobal MK – 677 for an 8-week cycle.
SARMs for Cutting
If cutting unnecessary fat is your thing, you may want to try these stacking options:
- 10mg of each of Ostarine MK – 2866 and Cardarine GW-501516 a day for the first 1/3 of the 10-week cycle, and then increase the dosage to 20mg of each for the rest of the cycle. After the completion of the cycle, supplement this dosage with a PCT to balance the hormone levels in your body.
- 20mg of Ostarine MK – 2866 and 10mg Cardarine GW-501516 per day for 10 weeks
- 20mg of Ostarine MK – 2866 and 5mg of Ligandrol LGD – 4033 5mg per day for 8 weeks
- 5mg of Ligandrol LGD – 4033 with 5mg of Andarine S-4 for an 8-week cycle
- 5mg of Ligandrol LGD – 4033 with 10mg Cardarine GW-501516 for an 8-week cycle
SARMs for Strength
This is not about the size, volume, or mass of muscle, but how much you can lift or how well you can perform in different categories of athletics and other sporting events. These are the best SARM stacking options for building strength:
- 10 – 15mg of LGD-4033 & YK-11 for a 6-8 weeks’ cycle + PCT supplement at the end of the cycle
- 10mg Testolone RAD – 140 + 10mg S-23 for 8 – 10 weeks + PCT supplement at the end of the cycle
- 10mg YK-11 + 10mg Ligandrol LGD – 4033 over an 8 – 10-week cycle + PCT supplement at the end of the cycle
SARMs for Fast Healing
Strenuous workout leads to wear and tear of muscles and joints and can even cause injuries in your bones. Some SARMs stacked together can protect you from these even while giving you the necessary muscle improvements and strength boost. For that, you may want to stack 20mg Ostarine MK–2866, 10mg Nutrobal MK–677, and 10mg SR-9009 for 8 weeks, followed by a gap of 8 weeks, accompanied by a PCT supplement.
SARMs for Women
While we have mentioned quite a few SARMs that help in treating breast cancer, if you are a woman and looking for building up your body, toning your muscles, and losing fat, you may want to try out a combination of Ligandrol LGD-4033 (5mg), Ostarine MK–2866 (10mg), and Andarine S4 (1omg) for a 10-week cycle with a gap of 6 weeks in between cycles.
A brief on Cardarine GW-501516
Not technically a SARM, but Cardarine acts as an energy-booster to enable you to work out more than you normally would. It also helps muscle tissue growth, helping you in bulking. You wouldn’t need a PCT supplement for this as it does not interfere with your hormone production or internal hormone balance.
A brief on S-23
One of the strongest SARMs for bodybuilders, S-23 is often used as a male contraceptive as it reduces sperm count drastically by suppressing the FSH and LH hormones, but only during the period for which he is on this drug. S-23 is great for increasing lean muscles, building muscle strength, increasing bone density, and strength. It also helps in cutting fat.
A brief on YK-11
Another formulation that is often erroneously categorized as a SARM, YK-11 is a myostatin inhibitor. It does not exactly work directly through androgen receptors as SARMs do. Unlike most other SARMs, it only partially activates the androgen receptors, causing catabolic androgenic activity to increase dramatically. That’s why it is highly potent. YK-11 targets the follistatin levels and works quite like DTH. While Dihydrotestosterone (DHT) is a natural androgen (male sex hormone) that is responsible for the development of male sex characteristics, like pubic hair, etc., follistatin, a kind of protein naturally found in the human body, maintains the balance of myostatin, a hormone that controls muscle growth.
A brief on SR-9009
Stenabolic, also known as SR9009, was designed for weightlifters, bodybuilders, and athletes. Besides helping in cutting fat by increasing metabolism, burning calories, and improving basal metabolic rate, SR-9009 is also known for increasing endurance and stamina, bulking (muscular hypertrophy), and reducing inflammation. SR9009 also has a few medical benefits, including treating Obesity, Type-II Diabetes, Sarcopenia, and cholesterol-related disorders. SR9009 doesn’t affect the hormone balance within the body, does not release any estrogenic or androgenic hormones, and is, thus, safe for use by both men and women.
These briefs are for your understanding of some of the stacking options.
How Do SARMs work?
As already discussed before, SARMs do not have nasty side effects like steroids, they are selective and target only androgen receptors for results. As a result of this proportionate action on lean muscles, SARMs work beneficially on the skeletal muscle of the body.
But there is a huge exception when it comes to the consumption of these synthetic drugs. Like any other drug, SARMs need to be consumed in effective dosages for desired results. You also have to be very careful when purchasing any SARMs as there is no one size fits all methods for SARMs.
For desired results in a stipulated amount of time, you have to be very sure about the key concentration of the product and create a dosage that won’t overload your body. SARMs are available in all three types i.e powder, liquid, and capsule form for the ease of consumption as well as getting the right dosage.
Final Words: Should you use SARMs?
Bodybuilding is a process that requires a considerable amount of time along with loads of physical efforts. SARMs make this whole process easier and faster and deliver the benefits of anabolic steroids. You can also use legal & natural steroids instead of sarms & anabolic steroids.
Overall SARMs should be consumed only after consideration of your health practitioner and shall be taken in effective dosages to enjoy the maximum benefits it possesses. Also, the whole process of SARMs is very different from person to person, therefore it is advisable to create an ideal dosage for achieving faster and effective results.