Dianabol Review

Updated on November 23, 2023

Dianabol is an anabolic steroid drug that was developed by Ciba Pharmaceuticals in 1955. It became popular among bodybuilders and athletes because it was easier to use compared to other steroids.

Initially, it was approved by the Food and Drug Administration. However, adverse side effects to users were observed. Ciba finally withdrew the product in 1983 due to pressure from the FDA.

Dianabol remained in the market as it was still being produced by generic manufacturers. It was finally banned by the FDA in 1985.

Despite this ban, the product is still being produced and sold illegally to bodybuilders and athletes. It’s popular because of its quick positive effects, but many don’t know about its long-term side effects.

In this review, we’ll tell you what you need to know about Dianabol, how it works, and why it’s not such a good idea.

We’ll also show you an alternative drug that will provide the same benefits without the accompanying side effects. 


Dianabol: Overview

When Dianabol was introduced into the market, it became an instant hit. This was because it came in the form of a pill that could be taken orally. 

At the time, the anabolic steroids that were available could only be taken using a needle and syringe. Therefore, Dianabol provided trainers with a much simpler, pain-free, and convenient method to use the drugs they needed. 

Its popularity grew due to its fast effects on losing body fat and increasing muscle size. Initially, it was only used by bodybuilders. Soon, athletes, too, began using it to improve their performance levels. 

Dianabol is used in cycles, with periods of use in between periods of not using. To increase the body’s performance, this steroid increases the production of testosterone. Estrogen levels in the body are reduced, paving the way for more muscle growth. 

The aim of this drug is to keep the body in an anabolic state. This state supports the building and repair of muscle tissues, as opposed to the catabolic state that breaks them down. 

When the body is able to maintain an anabolic state, you’re able to build muscle mass at a fast rate. 

This is essential in improving strength and power in trainers. With Dianabol, you can improve your muscle build and enhance your activity levels in the gym. 

You’ll also be able to amp up your workout routines without feeling tired because the drug provides the body with boosted energy levels. 

While Dianabol is made to help build muscles and lose body fat, it’s also designed to prevent some negative effects. These include hair loss and bad skin. 

However, despite the powerful formula that benefits many bodybuilders, the drug also causes side effects that cannot be ignored. 

When you use it, you’ll witness fast results and a steady improvement in your training capabilities. However, many changes in your body may complicate your health and even affect your performance. 

Why Is Dianabol Used?

At the time of its introduction, Dianabol was an industry revolution. It was not only available in a never seen before oral formula, but also provided fast positive results. 

The steroid was used with full approval from the FDA and sporting authorities for about three decades after its development. Even after it was illegalized, trainers still use it. 

Here are some of the reasons why it’s still sought for use despite its illegal status:

  • The drug provides quick results in terms of performance improvement and muscle building. In addition, trainers experience decreased recovery times between workouts, which enables them to exercise for longer. 
  • It increases the body’s heat production. It leads to accelerated fat loss, which helps bodybuilders reach their weight loss goals faster. 
  • The drug increases the body’s energy levels and helps trainers keep on with their exercises for longer periods. They’re also able to perform more intense exercises without getting worn out. 
  • Dianabol works by enhancing the production of testosterone in the body. This hormone plays a significant role in muscle building by decreasing fat mass and boosting muscle strength and size. 
  • The steroid helps bodybuilders build a strong body in the shape they desire. 
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How It’s Used

Dianabol is used in cycles of 4-6 weeks. The daily dosage is between 25mg to 50mg. However, some experienced bodybuilders prefer higher doses of 70mg to 80mgs.

It’s best for beginners who have not yet used other strong anabolic steroids to stick to the 25mg-50mg dosage. Exceeding the recommended dosage may not result in increased benefits, but it’ll increase the side effects. 

Instead of consuming the daily dosage at once, it’s advisable to divide it for use during different times of the day. On consumption, its effects will last for about 3-5 hours.

You can, therefore, schedule your dosage times depending on your activity levels. The best times could be before you begin an exercise or have a meal.

READ MORE: 5 Best SARMs for Muscle Growth and Fat Loss

Before using Dianabol, beginners are advised to use milder steroids first. This is because Dianabol is one of the most powerful steroids in the market. Its strong effect may be detrimental to a body that’s not used to handling any kind of steroids. 

A cycle of 2 months on and 1.5 months off will keep the body from getting strained by the steroid. The off months will give your body a chance to rest before you begin using the steroid again. 

What Are the Side Effects of Dianabol? 

Because of its widespread use among bodybuilders, many beginners start using without being aware of Dianabol’s side effects. Most of them are not even aware that it’s an illegal drug. 

It’s easy to think that since it’s been used by some of the most successful trainers, then it’s safe for use. It is far from the truth.

Trainers who are desperate for fast results will use it despite the side effects to get their desired physiques. Before going down this path, we’d like to remind you again that there’s an alternative in the market that’s safe and legal to use, with the same benefits. 

So, there’s no reason to use a banned drug and put yourself at risk of these side effects:

Increased Water Retention 

Dianabol causes increased water retention in the body. Fluids are drawn into the muscle cells and retained there, hence increasing muscle mass. 

It is one of the reasons why trainers using Dianabol experience their muscles getting a lot bigger in a short period.

Water retention also leads to swelling in various parts of the body, which can become uncomfortable and affect your ability to train optimally. 


One of the reasons why Dianabol is so popular is because of its ability to allow bodybuilders to train for long without getting tired. However, long term use can lead to extreme weakness and fatigue levels.

Liver Toxicity 

Dianabol is broken down in the liver. When it’s taken in high and frequent dosages, it can cause hepatotoxicity, whereby the liver is unable to metabolize it in time. It puts the organ under strain, which could lead to liver damage and possible failure. 

This effect on the liver is due to Dianabol’s powerful components that are not as easy to break like other mild steroids. It is one of the reasons why it’s not recommended to begin steroid use with powerful drugs like Dianabol. 


When the levels of testosterone in the body rise, so does the production of oil in the sebaceous glands. It leads to an overproduction of oil, resulting in oily skin and acne.

Sweating that happens during intense workouts also increases the levels of sebum on the skin. This, too, contributes to the development of acne all over the body. 

Using Dianabol leads to both of these situations. This side effect only disappears with prolonged disuse of the drug. Your skin may take a while before going back to its normal state. 

Testicle Atrophy 

Dianabol boosts the production of testosterone in the body. When this production hits abnormally high levels, the body quits producing the androgen. 

During the off-cycle, the testosterone levels, therefore, drop without getting replenished through natural means. It causes testicles to shrink. They’ll only resume their normal size during the on-cycle when the drug kick-starts testosterone production. 

Abnormal Hair Growth 

The elevated levels of androgen hormones in the body lead to abnormal hair growth in various areas in the body. It happens both on the body and face and can be quite uncomfortable.

Man Boobs 

Dianabol is meant to increase testosterone levels in the body. While doing this, it often causes a hormonal imbalance, where it disturbs the natural balance of estrogen and androgen in the body. As a result, estrogen levels rise, which negatively affects male bodybuilders.

Increased estrogen levels lead to gynecomastia, a benign enlargement of a man’s breast—a large percentage of men who use Dianabol experience enhancement of their breast tissue in this manner.

Declining Cardiovascular Health 

In the body, Dianabol increases the level of bad cholesterol, low-density lipoprotein. In elevated levels, LDL puts the body at an increased risk of stroke and heart disease. 

This steroid also initiates high blood pressure, which is another factor that deteriorates cardiovascular health. The increased blood pressure is influenced by the high levels of water retention in the body due to Dianabol use. 

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How Does Dianabol Work? 

Dianabol works in the body by increasing the rate of protein production. Proteins are the building blocks for muscles. Therefore, this is an essential body process in bodybuilding.

To improve protein production, the drug promotes the body’s ability to retain nitrogen. Nitrogen is required for protein synthesis in the tissues and also enhances the transport of red blood cells in the body.  

Once the drug is absorbed into the body, it acts by improving nitrogen retention. In the muscles, nitrogen is broken down into protein. By helping in its retention, Dianabol ensures that there’s a maximum synthesis of proteins. 

The improved transport of red blood cells also plays a role since aerobic respiration takes place in the presence of oxygen. In addition, the boosted testosterone levels aid in the production of red blood cells. 

More red blood cells in the muscles mean increased oxygen levels in the tissues and, therefore, increased aerobic activity. This series of processes is what enables fast growth of muscle tissues and increased levels of energy. 

As we’ve already mentioned, Dianabol is used in cycles. This is to allow it to provide benefits to the body without wearing it out. 

While it increases your level of performance, it also works at ensuring that your body can keep up with the increased energy levels and muscle growth. This is what’s designed to keep you from getting tired during workouts. 

Dianabol does all this by:

  • Increasing body heat to burn excess layers of fat. It is also accompanied by an increased metabolism rate. Losing body fat promotes muscle development. 
  • It provides energy, which allows trainers to work out for longer without feeling fatigued. You can lift more weight more easily. While increasing energy, it also prevents fatigue and allows you to recover quickly and get back to training. 
  • Dianabol helps with mental focus during training. It is an essential trait that helps bodybuilders reach their goals and is just as important as their physical performance.
  • This steroid supports the building of muscles and helps trainers develop stronger and powerful bodies in a short period. 

During the off-cycle, the body resumes natural processes, and the effects of the steroid diminish. 

When not in use, trainers can experience:

  • Diminishing of side effects such as oily skin and acne. This is due to the lowered production of testosterone. 
  • Conditions such as testicle atrophy may reverse. 
  • Some bodybuilders experience extreme fatigue when they stop using the steroid for a while. 

Why Is Dianabol Illegal?

Following the development and approval of Dianabol by the FDA, the administration conducted subsequent safety and efficacy tests to determine the drug’s safety. 

Findings indicated that the drug had serious side effects on the body and was not safe for use. The FDA withdrew its approval, and the original company stopped producing the drug.

Dianabol has been banned around the world by many drug agencies and sports organizations. 

These include:

  • International Olympic Committee 
  • World Anti-doping Agency 
  • Food and Drug Administration 

It has made the drug illegal for use for most athletes worldwide. Despite this, most bodybuilders ignore the warnings that have been provided by the use of Dianabol. They end up experiencing improved performance for a short while, only to suffer various health consequences later on.

We’ll now look at a Dianabol alternative that’s completely legal and comes with many benefits, including fast muscle growth. 

Dianabol Alternative: Why Is It Recommended?

It’s easy to be misled if you’re just a beginner in bodybuilding to believe that Dianabol is the best anabolic steroid. What many people don’t know is that there’s a safer, legal alternative known as D-Bal. 

D-Bal has the approval of the FDA, various medical associations, and allowed in all competitions worldwide. This product is formulated using 100% natural ingredients, which are rich in vitamins.

Several essential amino acids, minerals, and natural herbs that are harmless to the body are also utilized. 

D-Bal is recommended as an alternative to Dianabol because, unlike the latter, it:

  • It does not cause elevated blood pressure levels, which stresses the cardiovascular system. 
  • Doesn’t cause liver toxicity. 
  • Uses natural ingredients that are not harmful to the body. 
  • It doesn’t cause water retention but instead promotes the development of lean muscles. 

How’s It Used? 

Crazybulk, the company that creates D-Bal, recommends a dosage of 3 capsules daily. Each bottle of D-Bal contains 90 capsules. This is a month’s supply with the recommended intake. 

Each capsule should be taken with water. All 3 capsules should be taken 45 minutes after workout. 

To experience the best results, use this steroid for a minimum of 2 months. Crazybulk recommends a workout period of 2 months while using the steroid, with an off period of 1.5 weeks. 

How Does It Work? 

D-Bal works much in the same way as Dianabol, only without the side effects. It’s able to give these uncompromised benefits through the use of safe ingredients. 

The blend of ingredients used work together to increase muscle mass and strength. It’ll enable you to gain muscle mass quickly and sustain it. This is contrary to Dianabol, where trainers lose muscle mass after a short period of disuse. 

This steroid lowers the level of bad cholesterol in the body and accelerates fat reduction in the body. It contributes to muscle building and results in leaner muscles.

D-Bal also boosts the production of testosterone, which is the hormone that supports muscle growth. 

Besides helping with rapid muscle development, D-Bal also enables the body to heal faster from muscle soreness and tears. It significantly reduces recovery time and allows you to get back to the gym in peak physical shape. 

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D-Bal’s ingredients draw the line that separates it from Dianabol. What are they, and what benefits do they offer? 

MSM (Methylsulfonylmethane) 800mg

MSM is a common dietary supplement used to boost immunity, relieve joint pain, and reduce inflammation.

When used in D-Bal, it promotes speedy recovery by reducing oxidative stress and inflammation. It prevents muscle damage and reduces muscle soreness. 

Vitamin D3  (Cholecalciferol) 7.5mcg

It is a natural D vitamin that’s formed by the skin on exposure to the sun. As a supplement, it’s used to prevent bone loss and promote the growth of strong bones. 

It does this by aiding with the absorption of calcium and phosphorus, both of which are essential minerals for bone development.

Strong bones are essential for bodybuilding in order to support the increasing muscle mass. 

Magnesium  60mg

Magnesium is a mineral that has numerous functions in the body. In relation to bodybuilding, it aids in protein synthesis. This assists in muscle building. 

This mineral also plays a role in the production of energy in the mitochondria. As a component of D-Bal, it enhances performance endurance. 

L-Isoleucine 300mg

L-Isoleucine is an amino acid that’s used for protein biosynthesis. As a bodybuilding supplement, it helps repair and rebuilds muscles. It promotes recovery and muscle gain.

It also boosts energy, enabling you to carry out longer workouts without getting tired. 

Ashwagandha 200mg

Ashwagandha is a medicinal herb that has multiple benefits for both physical and mental health. In D-Bal, it helps increase muscle strength and mass. Users experience rapid gains in muscle size and strength. 

This herb has also been shown to increase the rate of body fat reduction. This aids in weight loss in bodybuilders and therefore promotes muscle gain. 

Tribulus Terrestris 75mg

It is another herb used in D-Bal, for its ability to enhance testosterone production. It accelerates muscle gain and promotes the development of lean muscles.

Hyaluronic Acid 30mg

Hyaluronic acid is used in D-Bal for its ability to speed up bone and tendon recovery. It is necessary for healing muscle soreness and injuries acquired during the workout.

This acid is naturally produced in the body and mostly found in connective tissues. It’s a gooey substance that keeps the bones from grinding against each other, therefore preventing joint pain. It promotes the production of osteoblasts, which are cells that form new bone tissue. 

Suma Root Concentrated Extract 200mg

The extract of the Suma root has been used widely for medicinal purposes for its anti-inflammatory properties. It’s used to improve blood circulation, boost energy, and enhance sports performance. 

D-Bal is packed with powerful ingredients that’ll ensure that you achieve your training goals. These are completely natural compounds that’ll not cause any side effects after use. It makes D-Bal a perfect alternative for Dianabol.



There’s no wise reason to opt for an illegal drug with adverse side effects while you can use an effective, legal steroid safely. Not only will Dianabol put your health at risk, but it can also keep you from participating in various competitions around the world.  

Choose D-Bal to be on the safe side. You’ll get all the benefits that will help you improve your performance, build muscles, lose fat, and increase energy levels without any unpleasant side effects. 
While there are many illegal steroids in the market, there are many legal ones. You can check out other legal steroids here. When choosing one, keep in mind your level of activity and experience to avoid putting your body under strain.

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