That time has come.
You’re involved in a court case and the judge has ordered a drug test on your urine sample.
Or maybe drug testing is part of your potential employer’s interview procedure.
But here’s the problem:
You’ve been smoking weed for a while and might just fail the drug test.
So, you are wondering, is there any best weed detox method to get me out of this situation?
Sure, we’ve got you covered in this post.
How to Get Rid of Weed from Your System – 10 Methods that Work
Use any of these methods to eliminate cannabis deposit from your body:
1. Get Sweaty
THC is fat-soluble. So, when you ingest weed, the body fat absorbs it, and study shows it can stay there for many weeks.
Exercise increases the body’s ability to break down fats (metabolism).
As the body burns fat, the THC moves into the blood and ultimately out of the system.
How else does exercise help in weed detox?
It’s through sweating. When you sweat, THC deposits exit the body through pores.
Here’s a bonus tip: to quicken the process of eliminating THC from the body through exercise, go for intense workouts, such as weight training and cardio.
These workouts increase metabolism, which speeds up the weed detox process.
2. Hydrate like Hell
You probably know about this, right?
THC is eliminated from the body through urine and sweat. And that’s why you should start drinking lots of water. Drinking a lot of water may also increase the filtration rate. Therefore, the majority of THC detox methods emphasize extra hydration. Furthermore, detox drinks are also a practical way to eliminate all evidence of drug use from your system.
By drinking more water, you’ll be able to eliminate toxins through the kidney and other organs.
If you think the tasteless water can hinder your progress, try steeping a slice of ginger and cucumber in a glass of water.
3. Stop Cannabis Consumption
Abstinence is arguably the best detox method.
And by that, we mean you don’t consume cannabis in all its forms: flower, topicals, concentrates, or edibles (and that includes cookies).
Stopping the consumption isn’t all rosy.
But, hey, it’s worth the trouble, if you’re committed to getting rid of this drug from your system.
Some people may experience withdrawal symptoms while attempting to discontinue cannabis use. The common withdrawal symptoms include:
- Excessive sweating
- Strange dreams
- Stomach aches
- Cravings to ingest the drug
According to Marijuana Anonymous, the most common withdrawal symptoms are insomnia, depression, and nightmares or vivid dreams.
So, does this mean you should be afraid to abstain?
You can use the following home remedies to relieve the symptoms. Here are a few:
- Reduce or remove coffee from the diet until your sleep pattern normalizes
- Drink water
- Work out
- Eliminate fats from your diet
- Take a glass of warm milk before you sleep
4. Consume Detox Drinks
Detox drinks are an effective way to help flush cannabis out of your system.
How do they work?
Well, detox drinks contain minerals and vitamins that help reduce the THC concentrations in the body.
The best detox drinks are those that contain detox-friendly components like watermelon, lemon, and mint. You can make the drink at home and enjoy it.
What’s more, your taste buds won’t complain too!
You can also try a variety of other powerful detoxifying ingredients, such as grapefruit, beets, avocado, lime, cucumber, and leafy vegetables.
The alkaline nature of fresh vegetable juices, like wheatgrass shots, helps to absorb and neutralize THC from your system.
5. Use Detox Kits
Weed detox kits that work typically include herbal capsules or liquids along with instruction sheets on how to correctly use the kit.
When should you use detox kits?
These kits are perfect if you intend to go for a drug test on short notice.
In other words, you’ve only hours or a few days to detox your system before heading for the test.
Detox kits will work in such a case because some of them can work within a short duration, such as an hour or 90 minutes.
And there’s a simple reason why people like these kits: they work like clockwork!
6. Eat Bentonite Clay
Do you mind eating some dirt to help detoxify your body of weed?
Well, we are not talking about any dirt, but bentonite clay, which has been proved be effective in absorbing chemicals, toxins, heavy metals, and impurities.
It’s particularly useful in the absorption of THC metabolites.
Here is how it works:
Bentonite consists of both positively and negatively charged platelets, which when hydrated, often suck up toxins and don’t release them until they’re removed from the body.
How do you use bentonite clay to eliminate THC from the body?
The clay has internal and external uses and so, you can easily incorporate it into your detox regime.
That said, you can use it on the skin, in a bath, or even in a glass of water before you drink it.
7. Switch to a Healthy Diet
You want to avoid any foods rich in sugar, sodium, and fat.
These foods aren’t good for the weed elimination process.
And here’s why:
Sodium and fatty foods tend to increase water retention and reduce metabolism.
This slows down the process of removing THC metabolites from the body.
And where does that leave sugar?
Well, sugar creates peaks and lows in your energy and leads to inflammation.
And highly processed foods require massive amounts of energy to undergo digestion – the exact energy the body needs to cleanse itself from cannabis.
Enough said on what to avoid.
So, what should you eat instead?
Well, foods rich in both fiber and water content would do. We are talking about broccoli, watercress, beets, cucumber, and the likes.
Not only do these foods help in detoxification, but they also don’t contribute to weight gain.
Vitamin B3 or niacin is one of the vitamins known to clear drug-induced toxins from the body.
And it works in a surprisingly simple way:
When you take niacin, it triggers the secretion of histamines, which leads to the dilation of capillaries.
As a result, more toxins are removed from the body.
Niacin is considered safe as long as you take the recommended dose – 500mg to 2g.
This dose boosts fat burning thus releasing THC and flushing it from the body.
And we recommend you take flush-free niacin.
Here are helpful tips for those taking niacin to beat a drug test:
- If your pee is too diluted due to drinking fluids, take a dose of niacin to help retain urine’s yellow color.
- Take niacin several days to your test
- Don’t take it within four hours to the drug test.
- Don’t take it if you’re below 18 years or pregnant.
9. Drink More Tea
No, don’t increase the uptake of your regular tea.
Instead, look for teas containing more antioxidants, or liver-cleansing teas like milk thistle or dandelion.
Here’s how they work:
The antioxidants in green teas neutralize toxins and boost their elimination from the body.
This is a simple but powerful method to get marijuana out of the body.
10. Go Slow on Yourself
When you start abstaining from pot or trying most of the methods on this list, you may feel the urge to continue using weed.
The truth is, the urge to consume cannabis won’t vanish overnight.
That’s why you must be gentle with yourself.
After all, we all want to punch someone or cry when lunch delays for 25 minutes.
If you’ve been using marijuana for long and you decide to stop, some negative emotions may get in the way.
And that’s perfectly OK.
Just take care of your mental health through meditation, physical exercise, getting an accountability buddy, and reconnecting with the reason for starting the detox in the first place.
There you have it!
A comprehensive list of everything you need to flush out marijuana from your body.
Whether you want to beat a drug test, break from weed addiction or help a loved one stop consuming cannabis, this list is for you.
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