ReGain Counselling Therapy: Everything You Need To Know

Updated on September 22, 2021

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Did you know that in the United States, a divorce occurs every 13 seconds, equating to 2,419,196 divorces each year? To make matters worse, many analysts believe Covid-19 has increased divorce rates even further, resulting in an unwelcome trend of pandemic-induced breakups across the country.

As a result, many couples are turning to online counseling services to help solve their relationship problems without seeing a therapist in person. ReGain, a platform that enables you to obtain professional counseling from a licensed therapist from the comfort of your own home, has become one of the most popular counseling programs in recent years, but is it the best place to turn for your relationship woes? Well, you’re about to find out, because we’ve put up one of the most in-depth ReGain reviews around, complete with everything you need to know before signing up for their service.

What is ReGain Counselling?

ReGain is a relationship-focused online therapy service owned by Betterhelp, which was founded in 2016. ReGain concentrates primarily on couples therapy and relationship concerns, unlike its parent firm, which focuses on a wide range of mental health disorders and other conditions. As a result, all of the company’s 8,000 therapists have received specific training in this field, making it one of the go-to online relationship counseling services.

ReGain is designed to make couples therapy as simple and accessible as possible with multiple communication methods and flexible scheduling, all for a relatively low monthly fee. Thus aiding couples in maintaining a healthy, happy relationship no matter what their circumstances.

Sign Up Process

The sign-up process with ReGain is extremely straightforward and shouldn’t take longer than a few minutes to get started. Once you have entered your basic details, you will be asked a series of questions to disclose further information surrounding your relationship concerns and what you are hoping to achieve from the program. At this stage, you can choose to enroll in either an individual or couples counseling course. Regain understands the importance of privacy and discretion, so you may choose to continue anonymously if you prefer.

Next, you will have the chance to provide ReGain with any preferences you have regarding therapists and your treatment, such as whether you want to work with a man or a woman, a religious therapist, or a younger or older therapist. Once this process is complete, you must verify your email, pay for the service, and then you will be connected with a licensed therapist.

Types of Therapy Available

As mentioned, ReGain focuses on relationship issues for couples, but it is perfectly fine to receive counseling alone without informing your partner. Most therapists will be able to help you out with just about any relationship concern you bring to them; however, here are a few of the most common types of therapies:

  • Conflict resolution
  • Intimacy issues
  • Parenting conflicts
  • Communication problems
  • Adultery
  • Divorces and breakups 
  • Setting boundaries

Therapists’ Qualifications and Quality of Care

Counselors with ReGain have been trained and are accredited. Licensed psychologists, marital and family therapists, clinical social workers, and professional counselors are all among the list of professionals that they work with, so you can be assured that you will receive a high standard of care. Furthermore, ReGain counselors have master’s or doctorate degrees and are licensed by their respective state boards. 

Although each counselor’s experience, expertise, and background differ, they all specialize in or are interested in relationship therapy. They also have a minimum of three years of experience and 1,000 hours of hands-on training. Finally, you should be aware that all counselors are independent contractors who ReGain does not hire, and you will not be allowed to select your own therapist.


ReGain offers a very user-friendly platform that makes it simple to connect and communicate with therapists. You can log in to your account through desktop and mobile, where you will be able to access your private portal with your assigned therapists. 

Along with unlimited messaging through a private and confidential chat room, ReGain also offers private therapy sessions via live video or phone calls, typically lasting between 30-45 minutes. You can book these sessions through your private portal, where you will be given a list of scheduling options via the interactive calendar. ReGain will send you email updates whenever your attention is required, or a therapist has messaged you, which means you will always be in the loop. 


ReGain has only one subscription package, which costs between $240 and $320 per month depending on the therapist you’re paired with, the care you request, and your residence. With ReGain, the plan is all-inclusive, which sets it apart from its competitors. You can discuss your relationship difficulties with your therapist separately or bring your spouse at any time without the fee increasing if you have a plan, which is a nice touch.

Final Word

ReGain is doing a fantastic job at making relationship counseling more accessible, available, and cost-effective than ever before, especially when compared to traditional in-person services. 

If you are having relationship issues, services like ReGain offer an excellent alternative to traditional therapy, making it easy to talk through concerns either alone or with your partner. With their 8,000 strong fields of licensed therapists (all fully trained and certified), it’s hard to find many negatives with ReGain, which makes it worth taking a shot if you have some relationship issues that you need to work through. 

The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.