How Technology Affects Student Health

Updated on August 27, 2023

Modern-day students have a breadth of resources at their disposal. However, one of the most divisive resources is technology. While it may have its benefits, a lot of people are concerned with how technology affects students. Technology affects students in several different ways. As we learn more about the dangers of technology in the classroom, we can successfully develop a healthy relationship between technology and student learning. While it may have its advantages, technology has a reputation for being good for education bad for health.

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Students With Technology

It’s clear that there’s a distinct advantage to technology and student learning. The internet offers access to educational materials whenever one requires. At the same time, it’s more affordable than buying textbooks. Furthermore, laptops can serve as an active place to store your notes, and it saves paper as well.

Additionally, students can use online sources if they need help with assignments. There are several online services that you can pay to do your assignments. If you’re wondering where you can get help for assignment, edubirdie does assignments for students. However, not everything is all rosy when it comes to technology.

Dangers Of Technology In The Classroom

While there has been a widespread integration of technology in classrooms, not all teachers are particularly keen on the idea. Research showcases that a majority of teachers think that technology affects student’s health adversely. While at a higher level, most teachers agree that technology is conducive towards learning at a younger level, teachers fear that it is mostly a distraction.

Moreover, a lot of recent research seems to indicate that freely giving students access to laptops and tablets inside the classroom appears to have a negative impact on academic performance. Without proper monitoring, technology in the school can become a significant distraction.

Additionally, another danger of an over-dependence on technology in the classroom is the impact it could have on the student at home. Modern-day life is so technology dependent that there’s barely any respite from screens. Everywhere we go, technology is easily accessible. Students who spend too much time using technology are at risk of developing mental health disorders and suffering chronic diseases.

How Technology Affects Our Health 

Students should be well aware of how technology affects our health. An extensive amount of time spent in front of screens tends to lead to mental health problems. These issues include a much higher rate of the student developing depression and anxiety.

These screens tend to become a substitute for real-life interaction, which is so important. Over-reliance on technology leads to the development of certain obsessive-compulsive disorders as well. You’ll find that most modern-day students are constantly checking their phones for new messages and notifications. This is one of the worst ways that technology affects students. They spend so much of their time substituting real-life experiences for virtual ones.

Additionally, increased over-reliance on technology leads to the development of several chronic diseases as well. As you spend more time on screens, it increases the level of inactivity of your experience. Once you become more and more inactive, you’re prone to developing metabolic syndrome. The syndrome is a precursor to several future health problems, such as blood pressure and diabetes. 

How To Avoid The Adverse Effects

While it’s true that technology adversely affects students, there’s a lot that can be done to avoid the harmful impact. Setting regular times, where you completely avoid using technology and focusing on real-world interactions, will help decrease the negative effects of technology.

Furthermore, research tends to find that while giving students free access to eBooks and tablets may have an adverse effect, the same is not the case for the teachers. If teachers are given free access to these technologies, they can actually significantly improve academic performance. The same teachers can then figure out ways to implement the technology in ways that are less harmful to a student’s health.

Another key to avoiding harmful health effects of technology is improving the diet. Students tend to have a poor diet, and healthy eating can go a long way in helping prevent metabolic syndrome. The healthier food you put inside you, the healthier you are. While there’s still a long way to go before technology can shed the “good for education bad for health” reputation, the future definitely does seem bright!


As research continues in the subject, we’ll continue to learn more about how technology affects students and come up with better solutions to improve technology and student learning!

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The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.