Finding the right balance of CBD, THC, and terpenes in your cannabis oil for health and healing

Updated on September 24, 2023

Modern lifestyle brings with it several problems including arthritis, muscle pain, fatigue and excessive stress. A large population is already tired of the pharmaceutical products that promise relief from these problems, but only bring additional issues to their lives. People want something natural and free from side effects like CBD to make their lives better.

Enjoying the medicinal benefits of cannabis is quite easy. One can do it the old-fashioned way, or one can add purified CBD oil to their beverage. Consumption of CBD and CBD products are becoming quite common in Australia. In fact, you can find several websites that sell authentic CBD products directly. Most people are aware of the anti-inflammatory and anti-oxidation properties of CBD when they are buying these products, but what really confuses them is the dosing.

What influences the effect of CBD products?

The new users often struggle to decide what kind of cannabis oil they want and how much of it they should use. With so many CBD products around the web, picking the right product at first go is nothing short of impossible. Even with a basic understanding of the properties of THC and CBD, it is difficult to predict the effect of the product unless one is aware of the THC, terpene and CBD levels in their particular CBD product. Many cannabis and hemp fanatics read in order to understand the exact terpene/cannabinoid balance in their particular CBD product.

Current data shows that there are over 113 types of cannabinoid compounds and terpenes in the cannabis plant. Your full spectrum oil can contain a plethora of these compounds. These compounds all change how the oil affects you, whilst the terpenes also affect the taste and smell (visit to learn more). Depending on whether you are looking at a THCcontaining cannabis oil or full spectrum CBD oil or pure CBD oil extract, the potency and actions of the CBD products will vary significantly. Here’s a brief explanation of how each of these CBD product types works –

Full spectrum cannabis oil with THC

THC is the psychoactive compound that traditionally gets people “high” after consumption. Whether you are inhaling it, drinking it or consuming it in the form of an edible, you should be able to feel it’s relaxing effects within the next 30 minutes. However, micro-dosing (consuming a dose lower than necessary for eliciting psychotropic effects) does not cause the same hallucinatory effects. Research advise those with anxiety against the use of THC containing products.

Full spectrum CBD oil

This type of CBD oil contains the full spectrum of phytocannabinoids the cannabis or hemp strain produces. It contains 0% to 0.3% THC, and it can elicit no psychotropic effect. This kind of CBD oil has potent anti-inflammatory, anti-oxidizing and strong anti-emetic properties. Research shows that the presence of a flurry of cannabinoids and terpenes creates an entourage effect that strengthens the net activity of the CBD in the oil. A small amount of full-spectrum CBD oil is enough for oral and topical consumption if you want to use it for pain management. 

Pure CBD oil

This type of oil typically contains around 99% pure CBD without any of the other cannabinoids or terpenes present in the mixture. Pure CBD oil has properties similar to full spectrum, but medical professionals typically advise its use for those with heightened sensitivity to certain plant compounds or THC.

Why is optimizing CBD product doses tricky?

Like most natural products, the exact amount of CBD that can work as a painkiller or anti-inflammatory agent for two people of similar age and built can vary extensively. Most importantly, the other compounds present in the CBD product, including other cannabinoids and terpenes can elicit an entourage effect that might make it difficult to predict the efficacy of the same product for two different people.

It is not just patients, but also their doctors, who find determining the perfect dose of CBD challenging. Most med schools did not teach the medical professionals about the components of cannabis or full spectrum CBD oil. There is little research on the dosage of CBD oil, and the lack of clear labelling on many products make it almost impossible for most doctors to optimize the therapeutic use of cannabis for their patients. Some patients require only 1 mg of medical cannabis oil, while others might need close to 2000 mg for the same effects. As of a 2017 survey in the US, very few doctors feel qualified enough to advise their patients on the methods of administration, side effects, CBD: THC ratios and dosage.

How can you find the CBD dose that works for you?

As a result, most beginners start their CBD journey by micro-dosing. It is the method of consuming minimal doses of CBD in oil or tincture form. You will be surprised to learn that ultra-low doses of pure CBD extracts are quite competent in pain management and stress reduction. While many believe that “getting stoned” is the only way to experience relief, most pure CBD products don’t have THC, the compound necessary to create the hallucinatory effects. Therefore, getting “stoned” or “high” is not the way to treat your clinical symptoms.

Regular CBD users report that they had to find the optimized therapeutic dose that worked for them after weeks or months of trial use. Once they began micro-dosing, they could control the incidences of pain and swelling much better. Most importantly, micro-dosing allowed them to take another dose when the effects of the previous one wore off. It maintained a smoother action curve without any side effects. Most of the CBD experts agreed that their micro-doses varied between 1 mg/day to 2 mg/day. Moreover, even if you are using a full spectrum cannabis oil that contains THC, you are least likely to experience any psychotropic effects via micro-dosing. 

What should you never forget on your CBD journey?

Each person may experience a different effect after trying CBD products for the first time. While some might feel lighter and relaxed, others might feel energetic and motivated to work. The amount you use and the method of consumption will influence the effects of CBD on your system. Other than that, your body chemistry, regular diet and the environment will also impact your personal experience with cannabis. As long as you are buying your CBD products from a reputed and legitimate store, you should not have to worry about bad experiences and side effects from CBD use.

The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.