Do you suffer from itchy skin? This common problem can be caused by numerous skin conditions. If you want to get relief, you might consider trying some at-home treatments. Here are eight home remedies for itchy skin to try out at home.
1. Try Out CBD Oil
Consider trying out a CBD Balm for your itchy skin. Thanks to its anti-inflammatory benefits, CBD oil can help moisturize skin, reduce oil production, and relieve itching. CBD has even been found to be a good treatment option for eczema and psoriasis sufferers.
2. Soak in an Oatmeal Bath
Soaking in an oatmeal bath can be very soothing and relieve itchy skin. Medical experts recommend oatmeal baths for soothing blisters or sores that result from chicken pox, poison ivy, sunburn, and even hives.
3. Reap the Benefits of Ice
It might surprise you to learn that hot showers can actually make the itch worse. Whether you’re suffering from dry skin, mosquito bites or sunburn, heat will dry out your skin and increase irritation.
Ice offers anti-inflammatory benefits, which can help reduce itchy skin. Simply apply a cold compress to your skin for 10 to 15 minutes. Experts especially recommend this treatment option for itchy bug bites.
4. Try Out Apple Cider Vinegar
Apple cider vinegar offers antiseptic properties that can make it an ideal option for treating fungal causes of itching. It’s also a well-known home remedy for itchy scalp. Create a 50/50 vinegar/water solution if you’re applying directly to the skin or add two to three cups of apple cider vinegar to your bath water.
Keep in mind that apple cider vinegar is highly acidic. It can make open wounds burn, so avoid this at-home remedy if you have cracked or broken skin.
5. Make a Baking Soda Paste
Baking soda offers antifungal properties, making it a good option to try for many types of rashes. To try this itchy skin home remedy, create a paste out of baking soda and a little warm water. Apply the mixture directly to your itchy skin. Another option is to add ¼ quarter cup of baking soda to a warm bath.
6. Use a Moisturizing Lotion
A moisturizer might not seem like an obvious solution to itchy skin. But since itching can be the result of dryness, moisturizing can help. Keep in mind that the type of moisturizer you use and when you apply it both make a difference.
Choose a lotion that contains ceramides, which can help with eczema relief. Ceramides work as a deeper moisturizer since they contain skin barriers. Apply your lotion after you take a shower to help seal in extra moisture.
7. Apply Olive Oil or Coconut Oil
Both of these oils act as gentle natural moisturizers. They also offer antiseptic properties, making them an ideal option for certain types of rashes. All you need to do is apply either of these oils to any dry or itchy areas of skin.
8. Try Using Aloe Vera
Aloe vera contains anti-inflammatory properties that can help aid in itchy skin relief. However, you should only try this method if you have access to an aloe vera plant. Aloe vera gels sold over the counter can be a great solution for sunburn relief, but commercial gels contain ingredients that can further irritate the skin, so they should be avoided.
These are just eight home remedies for itchy skin. If these options don’t provide relief within a few days or if your itching gets worse, it’s important to see a doctor for other treatment options.
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