Women Using Cannabis for Wellness and Anxiety

Updated on June 29, 2021

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Women Using Cannabis for Wellness

There is massive evidence supporting the use of cannabis for therapeutic effects. Historically, women have been hesitant to embrace cannabis, but with the legalization of it in several states and a decline in the social stigma surrounding its use, numerous of them are turning to this medical wonder to treat a variety of conditions. Many of them are embracing its use as a wellness product, too. Business strategies geared toward marketing cannabis products that cater to the feminine audience, such as baked goods, infused candy, infused skin, and bath products, are now exploding in popularity. 

Exactly how women choose to consume cannabis varies among users. The growing cannabis industry has made it available to smoke, vape, eat, apply, or place under your tongue. How quickly you want to feel the effects and how the body response can vary, but smoking and vaping normally produce a more instant response while edibles tend to take longer to feel the effects. Recent trends show women prefer cannabis edibles and topical over smoked forms. One reason likely stems from the fact that edibles have a longer-lasting effect. In addition, market trends indicate that women tend to be more cautious and choose to use cannabis for more functional reasons when compared to men. 

For now, let’s take a glimpse at why women are choosing to incorporate cannabis into their routine as a wellness product.

Women are finding cannabis use lowers anxiety and stress, both of which result in better sleep and translate into better personal care habits. Its ability to restore healthy cellular homeostasis lightens the mood and reduces anxiety. There are women who have found its mellowing effects to relieve symptoms of depression, as well. 

A variety of strains are available. Here is a couple that is known to reduce stress and is available in both cannabis oil and edibles. 

Kill Bill (THC: 15 – 19%): This is a great option that provides much relaxation while allowing you to still carry on with your daily activities and responsibilities. 

Amnesia Haze (THC 20% – 22%): This is a perfect daytime strain that provides energizing and euphoric effects. Although high in THC it has just the right amount of CBD to help you relax.

Research and a robust amount of evidence support the pain-relieving properties of cannabis, as well as its ability to ease nausea and vomiting. Recognizing these benefits, many women are regularly turning to cannabis to help manage monthly menstrual symptoms, such as muscle aches, diarrhea, nausea, vomiting, fatigue, and abdominal cramps. Along with pain relief, a great deal of evidence has shown the benefits of using cannabis for anti-inflammatory effects. Women suffering from endometriosis, which can result in debilitating pain at times, have found using cannabis eases their painful symptoms, as well. 

With its ability to lower anxiety and stress, it should come as no surprise that many women are raving about cannabis in the bedroom. When it comes to cannabis use for intimacy, too much of a good thing can be a bad thing, though. A mental shift takes place when cannabis is introduced, and it is important to find the right balance of euphoria and relaxation. Deciding what form of cannabis provides the best sexual experience for you may take a little trial and error. Also, you can always get additional advice in one of the cannabis clubs in Barcelona.

Cannabis terpenes are what you smell in many of the available aromatic cannabis oils. Some cannabis terpenes promote focus while others will enhance relaxation. Lavender and nutty terpenes provide a relaxation effect while citrus increases alertness. When using edibles, it’s difficult to control dosing, so careful experimentation and micro-dosing are recommended. While smoking cannabis does provide a little more control over the effects, there is the disadvantage of mess and smell. This doesn’t always set the scene for a pleasurable sexual experience. Vaping is another option, and for nonsmokers, a sublingual approach is a good alternative for accurate dosing as well as for feeling faster effects.

Amidst the chaos of daily life, a great number of women are opting to make better healthy lifestyle choices and looking for ways to invest in their health. Women are turning to cannabis as a non-toxic, plant-based alternative to enhance their lives and reaping the reward of a better sense of overall wellbeing and robust sex life. 

The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.