Lymphedema is a condition that causes your limbs to swell because your body cannot get rid of lymphatic fluid properly. When your lymph drainage is obscured, either from trauma, radiation, infection or surgery, the toxins it clears from your body are not released. However, these are reasons you should pursue occupational therapy at a physical therapy clinic if you have lymphedema.
Regain Control of Your Body
Lymphedema causes mild to severe swelling, causing pain and limited movement. You may also experience tightness and heaviness throughout your body, and especially in your limbs. In addition, you are more prone to recurring infections. Your skin can become hard and thick, further limiting your movement.
When the excess fluid is drained from your body and your lymph system is able to drain properly, your swelling decreases. You should also feel lighter and your chest and skin should feel more normal and less tight. As your pain decreases and your body releases its excess fluid, you should be able to move easier and gain a greater range of motion. Your skin should return to normal, and because the toxins are drained from your body, you should experience fewer infections.
Prevent Swelling and Pain
When your body cannot drain its fluid, it swells. Water begins to pool in your extremities first, but it can move into your abdomen and chest if it is not treated. This water puts pressure on your joints, bones, muscles and skin, causing incredible pain.
The best physical therapy in Austin, TX with a lymphedema specialization may use compression and massage to encourage your body to release the extra water it is carrying by pushing it toward the center of your body so it can drain better. As a result, compression socks for lymphedema may help prevent additional or new swelling.
Regain Strength
Occupational therapists typically move you through lymphedema exercises. You may even be assigned exercises to complete at home. These movements encourage your circulation and help you rebuild the strength in your muscles, especially in your extremities.
Because they are low impact, your therapist may suggest you walk or swim or practice yoga, Thai chi or Pilates. Since ymphedema can impact your pelvic floor, you may be assigned pelvic floor exercises, such as Kegels. You may also do different exercises in the office where your therapist can watch you closely.
Skin Care and Hygiene Education
Your lymphedema makes you susceptible to infections. A tiny scratch can turn into a debilitating infection. Therefore, you need to take special care of your skin and hygiene. Your occupational therapist can not only help you prevent injuries, but it can also help you treat injuries when they do occur.
These professionals will also teach you to eat healthier and manage your stress so you get enough sleep. They can also identify when you need to see a doctor.
If you have unusual swelling in your extremities or have experienced any of the lymphedema causes, contact your doctor. Then, search for an occupational therapist that offers lymphedema physical therapy treatment.
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