This pandemic has led to many changes in the way we live and work, at the beginning of the year the world was on lockdown and everyone had to quarantine except for the frontliners. It also meant that people who regularly went to work had to work from home, kids had to do online classes and we found ourselves confined inside our homes. This has caused undue sitting for long periods and ultimately have led to more people complaining about back pain, neck pain, and muscle stiffness. Living with pain is difficult, it significantly affects our mood, our well-being and sometimes the pain is debilitating that it hinders us from doing the things that we want. Pain medication is not always recommended as it can build tolerance over time and dependence, also long-term use can damage the kidneys and liver. Thus, finding a healthier solution is always better than relying on pain medication. A Chiropractor Singapore service provider offers a natural way of healing back pain, neck pain, and other conditions. Chiropractic medicine is a specialized branch of medical practice wherein the chiropractor aligns the body by making adjustments in different problem areas of the body. The goal is to achieve a healthy and positive way of life by tapping into the inherent ability of the body to heal itself.
What is Chiropractor Singapore?
If you experience chronic pain, then it is high time that you go to a Chiropractor Singapore clinic, which will be able to help you feel better and stop the pain from coming back. The chiropractor will provide adjustments in your body through a hands-on approach, depending on the part of the body that is in pain, the specific muscles could be rolled, twisted, pushed, or pulled. These are all important procedures that help in aligning the body so that it will heal itself. The adjustments take over multiple sessions and as soon as the pain has improved, the sessions and adjustments become less frequent. In Singapore, there are very few chiropractors and if you have apprehensions regarding its safeness, you have to choose a chiropractor that has been certified and licensed to practice so that you know that they have the experience and expertise to provide you relief from pain.
What Does a Chiropractor in Singapore Do?
A Chiropractor in Singapore is a health professional who provides body adjustments to facilitate the alignment of the body to relieve pain and other body complaints. The chiropractor will see you for an initial consultation to determine your chief complaints and problem areas and in what part of your body you feel pain so that the chiropractor can design the best way to treat your pain. Your medical history will also be taken, like whether you had major surgery, your blood pressure level, any injuries, and pre-existing conditions, all of this information is needed to provide you with the best kind of care. After which, you will be given your adjustment schedule over the course of weeks or months, depending on the pain that you have and the progress that you will have after each adjustment. It is recommended however that you should come back for succeeding visits as you will not be treated immediately by just one session. You also need time for your body to correct itself, thus you cannot have sessions without some time off from each session. During the session, the chiropractor doctor will perform adjustments to specific parts of your body one at a time, during which you will be rolled, pressed, flexed, pulled, and pushed and you will hear a popping sound with each adjustment, and it is perfectly normal and painless. Some people report immediate improvements to their pain level or mobility right after each session.
What To Do After Seeing A Chiropractor Singapore?
After your first chiropractor Singapore session, you will feel relieved of pain, and improvement in your range of movement can be observed. However, it is important to know that it takes time for your body to heal itself when the proper alignment has been attained. If you have multiple complaints then it would take several sessions before you are fully corrected. Hence, even if you feel better after one session, you need to go back for the next sessions. Also, do not abuse your body if you feel a lot better, some people who feel better after one session tend to do strenuous physical activities because they feel they are cured, but in reality, they are not, and the progress done on that session will be lost. You can however do mild to moderate physically demanding activities, as long as you are not exerting yourself too much. You also need to rest and eat better after each session to give your body time to rest and energize and maximize the adjustments that the chiropractor made.
Where to Find a Chiropractor Singapore?
In Singapore, there are several chiropractic clinics, however, not every chiropractor doctor has the same level of experience and training. It is always best that you only go to the chiropractor Singapore that is board certified and licensed to practice in Singapore. He or she has to have a doctor’s degree in chiropractic medicine and be recognized and affiliated among the medical practitioners in the country. Find a clinic and doctor that will make you feel safe and secure and who will explain to you the procedure done in adjustment and who will be upfront with you in terms of your progress and the costs of the treatment. If you are not sure where to find a chiropractor in Singapore, you can always search on the internet and a list of chiropractic doctors will be given to you, from there you can call and visit the clinics to get a feel of how they do their work and whether you are prepared for it if you decide to be treated by a chiropractor. You can also ask friends and family if they have had chiropractic sessions and whether they would recommend their doctor to you. You can also read about different advertising campaigns for chiropractor Singapore and choose which one you are most likely to visit.