Over 30 million people in the U.S. have diabetes.
This statistic shows how prevalent diabetes is in the U.S. It is especially concerning when it happens in teenagers. This is why it’s important to take a deeper look at why diabetes in teens is happening.
In this guide, you can understand why type 2 diabetes, in particular, is developing in teenagers and how you can treat it.
How Type 2 Diabetes in Teens Develops
Type 2 diabetes was once considered an adult-only condition but is now widely seen in children. In fact, 23% of children between 2011 and 2012 were diagnosed with type 2 diabetes.
There 2 types of diabetes, but it’s important to see how the second type of diabetes affects teenagers.
And although the general belief is that type 2 diabetes develops from eating large amounts of sugar, that is actually a misconception. It actually stems from inactivity and obesity.
Type 2 Diabetes Stems from Obesity
Overweight children and teenagers often lead to insulin resistance. As a result, the high blood sugar leads to serious health issues.
Since 1970, obesity in children in America has nearly tripled. It shows how unhealthy kids are eating in public schools and at home. It also shows that there needs to be more emphasis on health in schools with children.
In fact, when someone is overweight, it puts stress on the inside of individual cells. The endoplasmic has more nutrients than it can handle, it sends out an alarm that tells the cell to dampen the insulin receptors.
Type 2 Diabetes Stems from Inactivity
Type 2 diabetes in teens also comes from inactivity. This specifically means that teenagers who have a lack of exercise have a higher chance of getting type 2 diabetes.
Physical activity helps manage glucose levels. This is why it’s so important in teenagers to develop a daily exercise routine that helps them manage their fitness and their weight.
It keeps them active and builds a lifelong habit that exercise is important at any age.
If people exercise more, especially at a young age, their body is more likely to manage blood glucose regulation. This is why it’s recommended that people perform more steps each day.
By taking at least 10,000 steps a day, which is the recommended amount, people, especially teenagers can reduce the risk of type 2 diabetes.
There needs to be more of an emphasis on how teenagers exercise at home on a daily basis. It promotes their health and can decrease the risk of type 2 diabetes.
How Concerned Should You Be About Type 2 Diabetes?
Over the last 20 years, types 2 diabetes has become more concerning with more people being diagnosed with this kind of diabetes.
Since type 2 diabetes stems from inactivity and obesity, it only makes sense that there should be more focus on exercise and eating healthy.
There needs to be a change in how we think about type 2 diabetes in teens and how it affects the future of America.
How can one reduce Type 2 Diabetes?
There are a lot of ways to reduce Diabetes. Few can take a lot of time and on the other side, a lot of provide faster results as compared to first one. One such solution is halki diabetes remedy and a lot of people have already been benefited with its use.
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