Top Causes of Erectile Dysfunction

Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection long enough to achieve sexual satisfaction. It is one of the most common sexual health issues in Palm Beach. About 18 million men in the United States have ED. If you have ED, you need to seek sexual medicine in Palm Beach. The following are some of the most common causes of ED.

1.      Age

Like with most health problems, erectile dysfunction gets worse as you age. More than 50% of men aged 70 and above have the symptoms of erectile dysfunction. About 10% of men aged 40 and above have some form of erectile dysfunction.

2.      Smoking

Smokers are at a high risk of getting erectile dysfunction. It reduces the flow of blood to the penis and other parts of the body. If there isn’t enough blood in the blood vessels of a man’s penis, they are unlikely to achieve an erection. Fortunately, you can reverse the problem if you stop smoking.

3.      Certain Medications

Some forms of medication may increase your risk of erectile dysfunction. They include antidepressants, antihistamines, and blood pressure medications. If you experience the symptoms of erectile dysfunction shortly after you start treatment, consider speaking with your doctor about it. They may change or adjust your medication.

4.      Obesity and a Sedentary Lifestyle

If you are overweight or obese, it may be the cause of your erectile dysfunction. Excessive weight causes the body to convert testosterone into estrogen. Consider changing your lifestyle to include more exercise and a healthier diet. Seek the help of a professional to come up with an appropriate exercise and diet plan.

5.      Performance Anxiety and Mental Health Issues

The brain plays a significant role in the process of achieving and maintaining an erection. If you are anxious, stressed, or struggling with any mental health problems, it may be difficult for the brain to create nerve connections and release the appropriate hormones. Common stressors that may cause erectile dysfunction include exposure to too much pornography, relationship difficulties, and anxiety.

6.      Diabetes

Men with diabetes are likely to have erectile dysfunction. Living with type 1 or type 2 diabetes for a long time increases your likelihood of experiencing the symptoms of erectile dysfunction. Fortunately, controlling your blood sugar levels may help with the problem. Even though it is controllable, erectile dysfunction associated with diabetes may be irreversible.

7.      High Blood Pressure, High Cholesterol, and Heart Disease

Erectile dysfunction is connected with heart health. If you have high blood pressure or high cholesterol, you are at a high risk of getting erectile dysfunction. Research suggests that healthy men with erectile dysfunction are likely to be diagnosed with heart diseases within five years. If you have erectile dysfunction, consider getting your heart checked.

In conclusion, erectile dysfunction is a common problem, especially for older men. There are many possible causes and some of them are not preventable. Fortunately, there are plenty of treatment options. Consider working with a doctor to determine the cause of your problem and treat it appropriately.