Tips to Help You Integrate CBD Into Your THC Routine for a More Balanced Experience

Updated on October 30, 2021

Cannabis is a great mood booster, and an excellent product for helping people through stress, anxiety, and depression. With the usage of weed becoming common in the US, both medicinally and recreationally, its availability and market are increasing each day. While this is a great thing for many consumers, you may be looking for a more controlled and balanced way to enjoy cannabis (without feeling too high). 

Why Integrate CBD Into Your THC Routine?

While THC can help consumers reduce stress and unwind after a long day, the cannabinoid is subject to the body’s tolerance levels. As your system gets used to THC, your body becomes less susceptible to its effects, meaning you’ll need to consume more to get the same stress-reducing and pain-relieving benefits. 

Unfortunately, that can present a challenge for a limited number of users. As you build up the dosage in an effort to find relief, high potency strains (particularly sativas) may lead to increased anxiety, reduced focus, or difficulty sleeping. Many consumers have heard of the “paranoia” that can accompany a strong high. And while this experience isn’t common, it becomes more likely as you increase doses to overcome higher tolerance.

Thankfully, THC is only one of many cannabinoids found in weed. Cannabidiol, or CBD, is most commonly associated with medical marijuana (and is also found in many hemp products). Unlike it’s cousin, THC, CBD is not psychoactive so you won’t get high. And because it works well in small doses and won’t lead to a higher tolerance, many consumers are integrating CBD products into their daily routine as a way to find more balanced, controlled relief than they were finding with THC alone.

Tips for Supplementing THC with CBD

If you are looking to get many of the benefits that weed has to offer without feeling too high, here are a few tips to help you incorporate CBD into your cannabis routine. 

Start with a 1:1 CBD/THC Product

Studies have shown that CBD can help alleviate the effects of THC, and a 1:1 CBD/THC product can serve as a great starting place when establishing a regular CBD routine. You can continue finding relief from cannabis in the same, familiar way while proactively managing the psychoactive effects. 

When you feel comfortable with your new 1:1 routine, feel free to try a 2:1 CBD/THC product, then 5:1, and so on until you find the right ratio for you. If you need recommendations for CBD products to integrate into your routine, you can try these amazing CBD products from Karing Kind.

Relax and Microdose

CBD is most effective as a part of your daily routine. Thankfully, many products available medicinally and recreationally are designed for microdosing. By taking a very small dose of CBD (often 2.5mg or less) multiple times throughout your day, you can establish a sustainable routine while maximizing the benefits of the CBD products you consume.

As an added benefit, microdosing can help balance the effects of THC. In this way, you can maintain a regular schedule of cannabis consumption that avoids the sleepy or overactive effects that may accompany too much (or too little) THC.

Stay Hydrated to Improve Your Experience

Cannabis effects – even from products high in CBD and low in THC – can be improved by staying hydrated. Drinking plenty of water helps your body maintain a comfortable temperature while reducing feelings of stress, thirst, and hunger – all factors that can interfere with your cannabis experience.

Finding the Right CBD Product

In the end, the most important step you can take when adding CBD to your cannabis routine is to find the right product for you. CBD can offer many of the same benefits you experience from THC in smaller doses and without any unwanted effects (like drowsiness, increased hunger, or racing thoughts). And by introducing a combination of CBD and THC, you can continue enjoying cannabis while maintaining a greater sense of balance and control throughout your day.

The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.