Our World in Data reports that 10.7% of the global population experiences some form of mental illness. In the US, nearly 15 million adults or 19% of the country had a mental problem. Of this figure, only 43% received mental health care assistance. In addition to the health burden, serious mental diseases also cost the country over $190 billion in lost earnings each year. While the Bipartisan Safer Communities Act of 2022 is considered the largest federal commitment to mental health since 1963, the Biden-Harris administration under the Unity Agenda also advocates for a ‘comprehensive mental health strategy and mental health research priorities.’ One way to look at the potential success of comprehensive mental health care is to consider integrative strategies to support those who are undergoing mental health challenges such as serious mental illness (SMI) and substance use disorder (SUD).
How it Works
The American Rescue Plan Act (ARPA) is a $1.9 trillion economic stimulus package to help in the recovery of the US from the economic and health effects of the pandemic. It laid the groundwork to improve accessibility of mental health services by providing critical investments. Hence, the national mental health strategy aims to reinforce system capacity, improve mental health care support, and transform health/social services infrastructure addressing ‘mental health holistically and equitably.’ Thus, a holistic approach is integral when implementing a comprehensive mental health care. This means that treating individuals with mental health issues also includes addressing the impact of their condition on the physical, social, and emotional well-being.
In addition to a thorough evaluation of a patient’s mental, physical, and social health, medication management is also a vital component. Moreover, providing individual, group, or family therapy to address emotional and behavioral challenges is a vital aspect of a comprehensive mental health care. For example, treating the mental health problems of a specific cohort such as children 10-14 years entails adopting an inclusive approach involving important caregivers and family members throughout the treatment process. Enhanced participation and involvement of significant members drastically improve outcomes. According to a column in the Psychiatric Services of the American Psychiatric Association (APA) journal, caregiver involvement in patient care enhances outcomes for both patients and caregivers. Likewise, a 2014 study of more than 200 vets with SMIs revealed that increased family participation boosted patient results reducing symptoms and increasing recovery rates.
Principles of Integrative Therapies
One of the key principles of integrative therapy is to adopt a holistic approach, that is, consider the mind, body, and spirit as interconnected. Therefore, it goes beyond treating symptoms and addresses the underlying cause of mental health issues. In this regard, treatment plans are tailored to the specific needs and preferences of the patient. It considers lifestyle factors emphasizing the importance of diet, exercise, sleep, and stress management. Moreover, integrative therapies promote strong social connections and community involvement. The relationship between physical health and mental well-being is also an important part of the treatment plan.
In this regard, techniques like yoga, meditation, and acupuncture can promote relaxation and balances. A Harvard Medical School article revealed that studies using magnetic resonance imaging (MRI) and other brain imaging tech demonstrated that people who practiced yoga on a regular basis have a thicker cerebral cortex and hippocampus. The former is the brain area responsible for info processing while latter is for learning and memory. On top of boosting mood and lowering stress hormone levels, gamma-aminobutyric acid (GABA) levels are higher. These are brain chemicals associated with better mood and lower anxiety levels. Furthermore, meditation has a positive effect on the limbic system, the part of the brain devoted to emotions. By reducing activity on the limbic system, individuals can moderate their responses to stressful situations.
Another vital strategy in integrative therapies is to build a strong social support, a cornerstone of mental health. By establishing strong relationships and community involvement, the patient can improve their social skills, shore up their confidence, connect with fellow patients, enhance coping skills, reduce feelings of isolation, and promote a sense of belonging. A research article by Acoba indicated that social support including family relationships decreased perceived stress, anxiety, and depression.
Integrative therapies, as part of comprehensive mental health, offer promising results. However, it is vital to work closely with a qualified mental health professional to get the best outcomes during the treatment process.
The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.
