Vitamins and other additional supplements are commonly taken by many people globally for medical purposes. As you grow older, you may naturally look towards getting additional supplements to keep your energy levels high and well-being intact.
Aging has been classified as a disease by the WHO in 2018, which has increased research into the field. NMN Supplements have become popular among many because of their various benefits and are sold in stores like eternumlabs.com.au.
What Does the NMN Supplement Do?
Nicotinamide adenine dinucleotide (NAD+) is a coenzyme that plays a crucial role in our metabolism. NAD+ is found in all living cells, and an increase in NAD+ levels can lead to:
- Boosting Energy levels
- An increasing rate of cell repair
- Extended lifespan
A study revealed that NAD+ levels could be increased when a unique form of Vitamin B3 was used. The unique form of Vitamin B3 is known as Nicotinamide Mononucleotide (NMN).
NMN Supplements naturally increase NAD+ levels in your body while improving your body’s immune function, energy levels, and cognition. It keeps your body feeling young even as you age and boost your body’s metabolism to ensure you live a long life.
Recommended Dosage of NMN Supplements
Depending on your requirements and needs, you can take NMN supplements up to twice a day, and a minimum dosage of 1 capsule is recommended for all. Different NMN capsules have different amounts of NMN, ranging from 100 mg to 250 mg per capsule.
While you can take more than 250 mg per day, there are times when you may need an energy boost, in which case you can take more. Taking up to 1000 mg per day shows no adverse effects; however, it is not recommended to be taken daily.
NMN is quickly absorbed into your bloodstream and can begin to show effects within 5 minutes after the dosage has been taken.
Is it Safe for You?
There are no artificial colours, preservatives, or other additives in pure NMN supplements found online. You can find non-GMO and vegan-friendly options for NMN Supplements too.
NMN is completely safe for human consumption, and each batch is lab-tested to ensure the highest purity and quality. Studies have observed multiple doses of NMN and their effect on humans, following which no safety concerns have been found.
The Ideal Time to Take NMN Supplements
While you can take NMN any time throughout the day with your meal, you can take it at other times for better absorption and effects on your body.
For younger adults, taking it in the morning (within 6 hours of waking up) can boost your energy levels for the whole day. Older people are recommended to take the supplements in the afternoon for the best results.
You should avoid taking your NMN supplements at night as they can cause insomnia or other sleeping problems.
How to Store NMN Supplements?
You don’t have to worry about following any specific method for storing your NMN supplements. The general guidelines for storing your supplements are to put them in a cool, dark place.
Don’t put your supplements in the freezer or expose them to moisture. NMN supplements can dissolve and degrade fully in water, so be cautious about where you’re storing them.
Ideally, store them at room temperature. Many supplements need to be refrigerated if they are kept for long periods after they have been opened.
Buy the Best NMN Supplements for You
When you’re looking for a good supplement that can provide multiple benefits for your lifestyle and body, NMN supplements can help you be more energetic and improve your metabolism and immune system with continual use.
When looking for the best NMN supplements, look for stores and websites that sell pure NMN capsules with no other added components.
Many users have claimed that NMN supplements have helped them fight the effects of aging and related diseases. Due to the difficulty in manufacturing the supplement, well-made NMN supplements tend to be more expensive.
More and more people are now jumping on the NMN bandwagon because of the increasing reports and coverage that have delved into the miracle benefits of adding NMN supplements to diets.
Experience changes almost immediately in your productivity and energy once you begin taking NMN supplements. Choose a supplier that will be responsive to your questions about the product and provide superior quality to you.
If you feel fatigued and cannot do your daily tasks with the efficiency you used to in the past, trying out NMN supplements will kick-start your life once again.