Pack Smart: the Medication You Should Always Take With You on Vacation

Updated on July 28, 2021

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Sometimes due to a silly mistake or just bad luck, you might end up sick on your vacation. Nothing could be worse than being trapped inside your hotel room missing out on all the fun because you don’t feel good! In order to avoid this, it’s best to always pack a few over-the-counter medications with you during your next vacation.

It’s worth nothing that you should always pack your prescription medication and that travel to some countries requires special vaccinations. Also, depending on the type of vacation you’re planning, packing some first aid items might be beneficial as well. 

For all the over-the-counter medication you will need, make sure you always choose a trusted retailer like Life Extension. When buying any type of pharmaceutical product, you want to make sure you’re receiving a safe and high quality item. Life Extension offers all the products you need to stay safe on your next trip, at affordable prices. Through the Life Extension discount code featured on this page, you can even enjoy major savings on your next order! 

Let’s take a look at our packing list: 

  1. Antacids

While on vacation you’ll probably be tempted with lots of new foods and drinks to try. But introducing new foods to your diet can leave you with a stomach ache or indigestion. To prevent symptoms before they start, make sure to bring antacids with you on your next vacation. 

  1. Motion sickness medicine

If you suffer from motion sickness, then you know how debilitating the condition can be! Motion sickness is caused by a conflict between your senses that are responsible for properly regulating motion. Due to the motion of a car, plane or boat, the senses in your ears, eyes and nerves all fire off mixed signals. These mixed signals leave your brain confused and result in sickness.

While you’re experiencing motion sickness, try staring at a stationary object in front of you and relaxing your eyes. If that doesn’t work, you may have to rely on a motion sickness tablet. Over-the-counter motion sickness medication works rapidly to relieve symptoms such as nausea, headache and dizziness. 

  1. Diarrhea medication

Possibly the most common, and the worst, of all the travel illnesses, diarrhea can leave you locked in your room for days depending on the severity. Depending on the country you’re travelling in this can be a very common problem, usually caused by contaminated food or water. Just remember, if your symptoms persist for more than 2 days then it’s time to see a doctor. 

  1. Cold medication

It’s so easy to get sick on vacation! Not only will you be travelling in close quarters with other people, but transportations sources like airplanes, buses and trains are just filled with germs waiting to get you sick. To avoid feeling tired, sneezy and stuffy during your next trip, be sure to pack a variety of cold medications. Choose at least one cough suppressant and one decongestant to avoid the worst symptoms. 

  1. Pain medication

A headache can strike at any time while on vacation, and you don’t want to have to waste your day in bed. Always make sure to pack an over-the-counter pain reliever with you wherever you go. A pain reliever that doubles as an anti-inflammatory is great for tired feet and sore muscles caused by sight-seeing as well! 

  1. Allergy medication

If you suffer from allergies, bringing an antihistamine with you on vacation is a must. On vacation you’ll be experiencing a lot of new things and trying a lot of new foods. With all these new experiences, you’ll never know when an allergy can suddenly strike. To combat symptoms like stuffy nose and watery eyes, don’t forget to take an allergy medication with you! 

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The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.