Understanding Mental Health Services
To understand what mental health services are and how they can be helpful, we must first attempt to understand what mental health refers to. According the definition by mentalhealth.gov, mental health refers to the sum of how a person is doing psychologically, emotionally and socially. All these different components determine how a person will act or react in a situation.
They influence our thought patterns, our feelings and certainly our actions. This therefore also means that the way a person will manage crises, respond to stress or interact with others and make decisions will be determined by these components that make up mental health. You can read about it here.
Since a person’s ability to basically function optimally is based on the state of their mental health, it means that at any time that this ceases to be the case, the individual will begin to practically malfunction. When such situation occurs (for any number of reasons which we will look at below), mental health services is a branch of health care tasked with providing these individuals with the care and treatment they need to get back their mental equilibrium so as to enable them get back to functioning optimally.
Conditions that Fall Under Mental Health Issues
There are a number of factors that can lead to a breakdown of the balance among the three factors we looked at above – a person’s psychological, emotional and social standing. This imbalance will then reveal itself in different forms that we know as mental health conditions or disorders.
Examples of these include:
Depression, psychotic disorders, mood disorders, addictions, impulse control, OCD (obsessive-compulsive disorder), personality disorder, PTSD (Post-Traumatic Stress Disorder), dissociative disorders, stress response syndromes, factitious disorders, stress response syndromes, sexual and gender disorders and others.
You can read a full description of these and other disorders here: https://www.webmd.com/mental-health/mental-health-types-illness. For more location specific info you can visit Most Common Mental Health Disorders in the UAE.
Signs that You Need Help
The conditions or disorders we have listed above manifest in several different ways. In a lot of cases, they begin gradually and deteriorate quickly from there. If the signs are noticed quickly and medical help sought, the situation can usually be quickly handled before it gets really bad.
Some signs to look out for include:
- Sleeping disorders. Either the individual begins to sleep a lot less or too much.
- Loss of appetite or uncontrolled eating.
- Loss of interest in activities that usually interest the individual.
- Anti-social behavior. Suddenly prefers to stay away from people.
- Excessive socializing – always wanting to party usually at the expense of serious commitments.
- Increased alcohol and drug intake, bothering on abuse.
- Unexplainable mood swings.
- Increased confusion and forgetfulness.
- Getting querulous and picking fights at any slight opportunity.
- Suicidal thoughts and actions.
- Increased desire to do others harm.
- Hearing of voices in the head.
- Hysteria and unexplained feelings of dread.
The above are just a number of possible ways a more serious mental disorder can manifest itself. While these symptoms may be caused by other factors, it is important to at least have the individual examined by a professional to ascertain whatever it is that may have prompted those symptoms.
Aside from folks who have actually begun to show these signs, there are others who are high-risk candidates for mental disorders. Being aware of this risk will help the individual or those around him/her tackle any problem at the very hint of it.
This category includes those who have a history of mental illness in their family, those who have just experienced a traumatic event and those whose body makeup makes them easily susceptible to any of the above listed mental disorders.
How to Seek the Help You Need
It is not usually easy for the actual patient to get help for themselves. They are usually too wrapped up in what they are going through to even identify that they are going through anything. It is usually those around them that identify that some things are not going right.
Depending on the relationship that exists between you and the patient, you can simply prevail on the patient to seek help or you can simply take the patient for treatment.
There are different approaches that one can adopt in seeking help either for oneself or for another. There are cases where just a quick intervention can help set the individual on their way to recovery. In such a situation, finding a professional around you may be the best solution.
There are other times when an individual may need to get a professional located far from their location. This will usually be necessary when the individual requires time away from their location either for privacy, removal from the triggers that cause the issue or other issues.
Whatever the case, you can find professionals in whatever city you choose. If for examples you are looking for mental health services in West Chester PA, all you need to do is use that as a search phrase to carry out a search on a search engine like Google.
The same applies for any other city. Once you have found recommendations, check for reviews and see what people have to say about their services. This will give you an idea of their ability to serve you in this particular case. Visit their website (if you can’t physically visit their facility) and see what they have on offer.
Mental health is critical to the optimal performance of any one. Our ability to identify any early signs of a failing mental health is critical to its quick resolution. These conditions can be treated so let’s do away with the stigma and get help either for ourselves or our loved ones.