A prostate massage can be used for sexual stimulation to help achieve arousal, enhance an erection, or relax the rectum in advance of anal sex.
Participating in foreplay or masturbation beforehand will make finding the prostate easier. You can stimulate the prostate externally by massaging it with your fingers, tongue, penis, or other sex toys.
Prostate massage is not for everyone. If you have an enlarged prostate gland that makes urination difficult, if you are prone to urinary tract infections, or if you experience pain during intercourse, then this technique may be too risky for you. It’s also important to note that some men find prostate stimulation painful. In these cases, using a lubricant on the area before touching yourself might help reduce discomfort.
How to begin?
If you decide to try prostate play, start slowly. Start out gently rubbing around the base of the penis until you feel something hard inside. Then move up towards the head of the penis. When you reach the tip of the glans, stop moving so as not to cause any damage. Once you’ve found the spot where you want to touch, use one finger at first. As you get more comfortable, add another finger. Use only enough pressure to create friction without causing injury.
Once you’re ready to take things further, experiment with different positions. Try lying down face-up while stimulating the prostate from behind. Or lie back on your bed and place pillows under your knees to raise them higher than usual. This position allows you to access the prostate through the rectum. Another option is standing over a toilet bowl. While sitting on the toilet seat, bend forward slightly and insert two fingers into your anus.
Using Prostate Massagers and Devices
A method of prostate massage that many couples are now turning to is a prostate massager. These devices come in many shapes and sizes but they all work similarly: They contain small balls which roll against each other when pressed together. The device should fit comfortably between your legs and allow you to control how much force you apply. Some models even vibrate!
Once you know what feels good, practice regularly. Remember that there is no right way to do this; just enjoy experimenting. And don’t forget to keep track of your progress — write down everything about your experiences. Doing so will give you valuable information later on. For example, did you notice any changes after several sessions? Did you learn anything new? What was most effective? How long does it usually last? All of these details could prove useful when trying to figure out why certain techniques didn’t work for you.
The best thing about prostate massage is that it doesn’t require special equipment. So whether you prefer to masturbate alone or share pleasure with someone else, you’ll always be able to explore this pleasurable part of male anatomy. Just remember to follow safety guidelines like those mentioned above.
What are the health benefits of a prostate massage?
There are numerous reasons why giving a prostate massage is beneficial.
- First off, it helps relieve stress. A study published in the Journal of Sexual Medicine showed that people who received regular prostate massages experienced less anxiety and depression compared to others who were given relaxation exercises instead.
- Second, it improves sexual function. Men who receive regular prostate massages report better erections and stronger orgasms.
- Third, it increases blood flow to the genitals.
- Finally, it reduces inflammation and swelling associated with prostatitis.
Is a prostate massage safe?
Yes, a prostate massage is completely safe. There are no known risks involved with performing this type of self-pleasure activity. However, if you suffer from chronic conditions such as diabetes, high cholesterol, heart disease, kidney problems, or bladder stones, consult your doctor prior to starting a prostate massage routine.
Can I perform a prostate massage myself?
You certainly can. But since the procedure requires manual dexterity, it would probably be wise to enlist the aid of a partner. After all, having sex isn’t exactly easy for anyone. Plus, it’s likely that you won’t be able to achieve orgasm unless both partners participate.
Side Effects and Risks
Some side effects and risks may occur during prostate stimulation. If you experience pain or discomfort, stop immediately. Also, try not to ejaculate too quickly. It might cause an uncomfortable sensation called retrograde ejaculation. Lastly, some men have reported experiencing temporary urinary incontinence following prostate play.