Four Major Benefits of DNA Testing

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DNA is widely used as one of the most important methods of recognition and identification. DNA, also known as deoxyribonucleic acid, is a large molecule which contains a person’s unique genetic code. Every person has a unique and different kind of DNA, and just like a recipe book, your DNA contains the instructions for making the protein within the body. There are four basic building blocks in DNA, including adenine, cytosine, thymine, and guanine. A DNA tests from organizations like CRI Genetics is now popularly used by people for a variety of different reasons. It has become incredibly popular as of late. Here are just some of the major benefits that it offers.

1. Lifestyle and Genetics

The one thing that you can’t change is your genetics. Your genetics and your lifestyle are going to have an incredibly important impact on your life. Modern medicine is moving primarily toward prevention and providing personalized care. A common disease does not react with everyone in the same way, so you should know that not all people are going to suffer in the same manner. Through the study of genetics, one can figure out the important characteristics that define a person, and then create a preventive strategy based on those particular characteristics. This can dramatically increase the disease prevention rate in a person.

2. Nutrition

Another major benefit of a DNA test is that it allows you to study the nutrigenetics of a person. This study focuses on the correlation of a person’s genetic heritage, and how their body responds to different nutrients. There is now conclusive proof that different foods react differently with different people. Some substances metabolize more quickly as compared to others. That’s because the metabolism varies in our body dramatically. Genetic characteristics can help define that and can provide important information that can be used to build a prevention plan that is suitable for a person’s genetic needs.

3. Fitness

Have you ever wondered why some people tend to gain weight so quickly, while others are able to keep it off despite everything that they want? The answer to that lies in genetics. Some people have a much faster metabolism that quickly burns fat off and prevents them from gaining more weight. Others have a slower metabolism, and as a result, even the tiniest of things tend to stick to their body as fat. Numerous studies have been published showing the same diets impacting people in different ways, even though they performed similar physical activities.

DNA analysis can be used to create strategies to prevent tendon or muscle damage, and a thorough analysis of the genome can also be used to determine the best exercises that a person can do to improve their fitness and get better.

4. Know Your Ancestry

Another major benefit of this kind of testing is that it allows you to know your ancestry. You will be able to figure out where your forefathers came from, and you will also be able to know about where your elders have travelled, and what a mix of different races you are. It’s a pretty humbling experience and will tell you quite a bit about yourself. There are now a number of companies that offer DNA analysis and will send you a comprehensive report letting you know about where you come from and who your ancestors were.

These are just some of the major benefits that you get for carrying out the testing of this genome. The study of the DNA is still very limited, so there is still a lot to learn about it and how it works!

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