Does Kratom Get You High?

Kratom (Mitragyna speciosa) has grown in popularity as a natural supplement for pain relief, energy, relaxation, and mood enhancement. While some users take kratom for its functional benefits, others wonder if it can produce a high similar to substances like cannabis, or alcohol.

Kratom’s effects depend on the dose and strain, making it unique compared to other substances. At low doses, it acts as a stimulant, increasing focus and energy. At higher doses, it produces sedative and pain-relieving effects. But does kratom actually cause a euphoric high, or is its reputation exaggerated?

This article explores how kratom interacts with the body, whether it can produce euphoria, and how it compares to other substances. 

How Kratom Works in the Body

Kratom’s effects come from its active alkaloids, primarily mitragynine and 7-hydroxymitragynine. These compounds interact with receptors in the brain, but they do not fully activate them the way traditional drugs do. 

This key difference influences how kratom extract affects the body and why it does not produce the same intense high as prescription painkillers or illicit drugs.

Kratom’s Alkaloids and Their Effects

• Mitragynine – The primary alkaloid in kratom, responsible for its stimulating effects at low doses and pain-relieving effects at higher doses.
• 7-Hydroxymitragynine – A more potent alkaloid that contributes to kratom’s analgesic properties and mild euphoria.

Kratom’s Interaction with the Brain

Kratom affects the brain differently based on dosage:

• Low doses (1-3 grams): Stimulating effects, increased energy, alertness, and motivation. Similar to caffeine rather than a traditional high, especially with kratom shots.
• Moderate doses (3-6 grams): More relaxation, pain relief, and mild euphoria, but no significant impairment or altered perception.
• High doses (6+ grams): Sedative effects, drowsiness, and deep relaxation. Feels more like a sleep aid than a recreational high.

Does Kratom Produce a High?

What Does “Getting High” Mean?

A traditional high involves intense euphoria, altered perception, or cognitive impairment, often seen with substances like cannabis and psychedelics. This can include hallucinations, loss of motor control, or a dissociative experience.

Kratom’s effects do not align with this definition. While some users report a mild euphoric sensation, kratom does not produce extreme psychoactive effects, significant cognitive impairment, or loss of control over motor functions.

Kratom’s Effects at Different Dosages

• Low doses (1-3 grams): Produces mild stimulation, enhanced sociability, and mental clarity. The effects feel more like drinking coffee or taking a mild nootropic rather than getting high.
• Moderate doses (3-6 grams): Provides noticeable relaxation, pain relief, and mild euphoria. Some users describe a “warm, pleasant feeling,” but it is not comparable to intoxication.
• High doses (6+ grams): Causes sedation and drowsiness. Rather than a euphoric high, users experience deep relaxation, which may help with sleep or chronic pain.

Does Kratom Cause Euphoria?

Mild euphoria is one of kratom’s reported effects, but it is subtle compared to substances known for inducing intense highs. 

Unlike some drugs, which create an overwhelming sense of pleasure and detachment, kratom’s euphoria is more of a background sensation that enhances mood and well-being without causing intoxication.

Users looking for an intense, mind-altering high will likely be disappointed with kratom, as its effects are more functional and mild in comparison.

Kratom vs. Other Substances: How Does It Compare?

Understanding how kratom compares to other substances helps clarify whether it should be considered a recreational drug.

Kratom vs. Cannabis

Cannabis alters perception, motor skills, and cognition, often leading to a strong psychoactive high. Kratom does not impair cognitive function or cause hallucinations.

While cannabis can induce paranoia or anxiety in some users, kratom products like kratom gummies, pills and powders typically promote calmness and relaxation.

Kratom vs. Alcohol

Alcohol slows the nervous system, causing intoxication, impaired judgment, and motor skill loss. Kratom’s effects are more controlled and do not lead to slurred speech or aggressive behavior.

Unlike alcohol, kratom does not result in hangovers or long-term liver damage when used responsibly.

Overall, kratom’s effects are more comparable to caffeine or mild painkillers than to traditional recreational substances.

Risks and Misconceptions About Kratom “Highs”

Common Misconceptions

Some believe kratom produces a powerful high, but its effects are much milder. Reports of kratom intoxication often involve cases where kratom was mixed with other substances, such as alcohol or prescription drugs.

Kratom is not a psychedelic and does not cause hallucinations or altered reality experiences.

Potential Risks

• Nausea and Dizziness: High doses can cause nausea, dizziness, or vomiting, which some users mistake for intoxication.
• Tolerance and Dependence: Frequent use can lead to increased tolerance, meaning users may need higher doses over time to achieve the same effects.
• Drowsiness and Fatigue: Taking too much kratom can cause excessive sedation, making it unsafe for activities like driving.

While kratom is generally considered safer than alcohol, using it irresponsibly or in high doses can still lead to unwanted side effects. It’s also important to get your kratom from reputable kratom brands to ensure safety.

Is Kratom Safe for Recreational Use?

Kratom’s Legal Status and Concerns

Kratom is legal in many places but banned in some regions due to concerns about misuse and dependency. The FDA has not approved it for medical use, and some lawmakers worry about its potential for abuse.

However, most users take kratom for functional purposes like pain relief, energy, or relaxation rather than for recreational intoxication.

Is Kratom Addictive?

Regular, high-dose use can lead to dependence, though withdrawal symptoms are typically mild. Symptoms of kratom withdrawal include fatigue, irritability, anxiety, and muscle aches.

Rotating strains and taking breaks from kratom use can help prevent dependence.

Should Kratom Be Used to Get High?

While kratom can cause mild euphoria, it does not produce the intense high associated with traditional recreational drugs. Using it solely for euphoria can lead to tolerance buildup, making it less effective for pain relief and energy over time.

For those seeking a functional supplement rather than a recreational high, kratom is best used in moderation with an emphasis on responsible consumption.

Final Thoughts

Kratom does not produce a traditional high like cannabis or alcohol. While some users experience mild euphoria, its effects are dose-dependent and generally more functional than intoxicating.

At lower doses, kratom acts as a stimulant, enhancing energy and focus. At moderate to high doses, it provides relaxation and pain relief, but not to the extent of creating a strong euphoric high. 

While kratom can enhance mood, it is best used responsibly for energy, pain relief, and relaxation rather than as a recreational drug. The key to safe kratom use is moderation, proper dosing, and sourcing from reputable vendors. 

References: 

1. Striley CW, Hoeflich CC, Viegas AT, Berkowitz LA, Matthews EG, Akin LP, Iheanyi-Okeahialam C, Mansoor U, McCurdy CR. Health Effects Associated With Kratom (Mitragyna speciosa) and Polysubstance Use: A Narrative Review. Subst Abuse. 2022 May 20;16:11782218221095873. doi: 10.1177/11782218221095873. PMID: 35645563; PMCID: PMC9130800.
2. Vicknasingam B, Chooi WT, Rahim AA, Ramachandram D, Singh D, Ramanathan S, Yusof NSM, Zainal H, Murugaiyah V, Gueorguieva R, Mansor SM, Chawarski MC. Kratom and Pain Tolerance: A Randomized, Placebo-Controlled, Double-Blind Study. Yale J Biol Med. 2020 Jun 29;93(2):229-238. PMID: 32607084; PMCID: PMC7309661.