Does CBD Oil Help Weight Loss?

Updated on June 19, 2020

CBD oil is a natural supplement gaining a lot of attention in the health and wellness world. With people from all walks of life always looking for the latest diet trends, the weight loss industry is worth an incredible $66 billion. In recent years, CBD for weight loss has become a hot topic. 

There are many possible uses for CBD, from reducing anxiety to fighting acne. Some people even believe that CBD oil can help with weight loss. But is it true? Could CBD really help you to shed a few pounds?

When you think of using CBD oil, you might associate it with overeating and potential weight gain, since many people confuse CBD with its source; marijuana. And as we all know, marijuana is notorious for inducing the “munchies.” However, CBD and marijuana have very different effects.

In this article, we will discuss using CBD oil for weight loss, and look at whether science backs up the hype. You can also check Marijuanabreak for more articles on CBD for weight loss. 

CBD for Weight Loss

CBD may be able to help with weight loss because of the way the body works. The body consists of an endocannabinoid system (ECS) – a biological system that is made up of endocannabinoids and cannabinoid receptors. It’s an essential molecular system that the body uses to help maintain homeostasis. 

The ECS responds to different compounds in the body via two cannabinoid receptors; CB1 and CB2. CB1 receptors are found primarily in the brain and central nervous system, while CB2 receptors are located throughout the body. 

However, in people with obesity, CB1 receptors are usually more widespread, particularly in fatty tissue. For this reason, researchers believe that there may be a link between obesity and the activation of CB1 receptors.

CBD doesn’t activate the CB receptors directly, but it does influence the natural cannabinoids in the body to either activate or block off the receptors. This could play a role in weight loss. 

The ECS plays an important role in balancing the intake, breakdown, and storage of energy we get from food. Therefore, activating the ECS with natural cannabinoids like CBD could help one to keep up a healthy appetite, lose weight, and eat in a more regulated and controlled manner.

How CBD May Promote Weight Loss

The research into CBD for weight loss is still very limited. However, here are some of the ways that CBD is believed to promote weight loss. 

  • Boost Metabolism and Reduce Appetite, it was also mentioned on our best appetite suppressants.
  • Preliminary studies suggest that CBD may boost metabolism and reduce food intake, thereby promoting weight loss.
  • As we mentioned above, CBD doesn’t activate CB1 receptors, but it may influence other molecules to block them off. Blocking off these receptors could help to reduce appetite and thus prevent overeating in some people.
  • A 2012 animal study reported that exposure to CBD reduced appetite in rats. There is no shortage of anecdotal evidence suggesting that CBD may be helpful for appetite suppression. However, no direct studies have been done to show how CBD could reduce appetite in humans.

CBD Can Stimulate Fat Browning

Two types of fat exist in the body; white and brown. White fat serves as the biggest energy store within the body. It’s the type of fat most associated with chronic conditions, such as diabetes and heart disease. 

Brown fat, on the other hand, helps to burn calories rather than store it. People with a healthy weight usually have more brown fat than overweight people. 

White fat can be converted into brown fat by getting adequate sleep, exercising, and exposing oneself to cold temperatures. Interestingly, research suggests that CBD may also aid in this process.

A test-tube study reported that CBD led to “browning” in white fat cells and enhances the expression of proteins and specific genes that promote brown fat. Moreover, CBD is also thought to decrease the presence of specific proteins that are involved in stimulating fat cell growth.

Reduces the Risk of Metabolic Disorders

Research shows that there is a close link between obesity and several metabolic disorders, such as high blood pressure, type 2 diabetes, and high cholesterol. 

It’s believed that the overactivation of CB receptors may be partially responsible for this. The overactivation of CB1 receptors in the fat tissue throughout the body may contribute to metabolic risks and obesity. By blocking off the CB1 receptors, CBD could reduce the risk of obesity. 

The fact that CBD is a natural CB1 antagonist leads experts to report that it could help regulate endocannabinoid activity and, therefore, aid in the fight against obesity. 

Final Thoughts on CBD and Weight Loss

Preliminary studies into CBD and weight loss are promising and is likely to prompt further research to be done on the connection between the two. 

CBD oil could be useful for people looking to burn calories, suppress appetite, and lose weight, but it’s important not to overstate these claims. Further research needs to be done before we can make any definite claims about using CBD oil for weight loss.  

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