CBD oil – you’ve likely heard of it before, but do you know what it is and if you should use it? Grown in popularity over the years, CBD oil has gone through testing, research, and trials to further understand what it does to our bodies (both physically and mentally).
We often try and find different ways to treat things like pain and anxiety. Many prefer going for an option that is more natural and less of a man-made product. Since mental and physical illnesses like anxiety, depression, and inflammation in the body are a constant battle the world faces, no wonder more and more are looking at different treatment options.
Is CBD oil the answer to these problems? Or, is it over-hyped with no solution?
What is CBD Oil?
Cannabidiol (CBD) comes from a cannabis or marijuana plant. If you haven’t heard of CBD oil, you likely have heard of marijuana before. This is where confusion often occurs.
Although CBD comes from the plants that many recreationally smoke, there is a significant difference.
What someone smokes contains Tetrahydrocannabinol (THC). THC is what causes the mind-altering sensation, or the psychoactive “high” that someone gets when they smoke cannabis. However, with CBD, it does not contain THC, which means you don’t get the same high that you do from smoking marijuana.
That is a big difference, and that is what draws many to CBD oil for health benefits.
What Are the Benefits of CBD Oil?
As CBD oil gains more traction around the world, some scientific studies are backing the benefits that many users have experienced for years. Here are a few of the common benefits that many claim.
Natural Pain Relief
One of the top reasons someone reaches for CBD oil is for pain relief. Some of our earliest data about our world claim that marijuana was used to treat pain. It’s been a long-standing natural pain reliever for millennials.
Recent studies found that CBD oil impacts our endocannabinoid system, which regulates bodily functions like pain, sleep, and our immune system.
Help Reduce Depression and Anxiety
The rise of anxiety and depression around the world has been alarming. Like with pain, many are looking for different ways to treat these common mental illnesses without having to take a pill.
Because of how devastating anxiety and depression can be to an individual’s life, and because typical pharmaceutical treatments have adverse side effects, finding out that CBD oil can treat these has been huge. Recent studies in both human and animal studies have found that CBD works as a way to reduce anxiety and depression.
Heart Health Benefits
Some recent studies have also found CBD oil to provide many benefits to our heart and circulatory system. It’s been shown to aid in reducing high blood pressure, which we know can cause many severe health conditions (stroke and heart attack).
Are there any side effects to using CBD oil? As with most treatments, it doesn’t always work well with everyone.
CBD oil is known to interact with other medications, which is why it’s essential to speak with your doctor before starting some. Other side effects include diarrhea and fatigue.
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