Healthy Living

Healthy Living

The Pros And Cons Of Taking Joint Supplements

BY
David Lim

Joint health has a significant impact on how well you can function physically. When you perform certain exercises and physical activities, ...

Wellness

12 Morning Stretches Recommended By Chiropractors

BY
Editorial Team

When waking up in the morning, ever notice stiffness in your back, neck, or joints? Sleeping in the same position ...

Wellness

Why It’s Not So Bad for Asians to Be Obsessed About White Skin

BY
Editorial Team

Asian celebrities are as fair or sometimes fairer than their American and European counterparts. Their influencers are just the same. ...

Wellness

Supplement Timing: Why, When and How to Take Supplements for Maximum Benefit

BY
Editorial Team

By David Heber, M.D., Ph.D., FACP, FASN – Chairman, Herbalife Nutrition Institute They say timing is everything – and that’s true ...

Wellness

Importance of Maintaining Sexual Health

BY
Editorial Team

Much like our physical and emotional health, our sexual health is crucial to our overall wellness. Your sexual health and ...