Do you wish to have more muscles? How about having a six-pack or the perfect beach body? Or, how would you like the prospects of improving your performance between the sheets? Well, if you have asked yourself these questions, then this article is for you. It is all about testosterone – the vital hormone that plays important roles in a lot of male characteristics.
The older you get, the lower the levels get in your body. But the good news is that there is a superfluity of testosterone boosters you could use. But the problem is that not all of them will be suited to your needs.
When you are through with this article, you will not only learn about our top recommendations for best testosterone boosters, but also you will know all there is to know when it comes to testosterone, including symptoms of low testosterone, the benefits of taking it, how it works, some of its side effects, the recommended dosages, and what science says about it.
Why Consider Testosterone Boosters?
Testosterone boosters are natural supplements with the ability to increase your testosterone levels. As noted above, the levels of testosterone usually decline with age. The peak for the levels is between the early twenties and early thirties, after which the downtrend begins.
A decline in the levels of the hormone will also see a decline in the body functions directly supported by the hormone. The major culprits being a reduction in muscle growth, inability to lose fat, and a decline in bedroom performance among others.
By taking testosterone boosters, you will be aiding the declining levels in the body, thereby, restoring the body functions that were going to take a hit as a result of the low levels.
Our Top Picks:-
Best Testosterone Booster 2020 [Reviews]
With thousands of testosterone boosters in the market today, arriving at the best three was like finding a needle in a haystack. We spent several hours scouring the internet for the top brands. This included researching the top reputable manufacturers to learn more about their products. A good chunk of our research involved reading through health and fitness forums and blogs and following all the discussions we could find about testosterone.
We also spent incredible amounts of time going through scientific publications on respected medical and healthcare journals about testosterone boosters. Before we could finally decide on the ultimate list, we read several reviews submitted by past users of the specific brands that we were considering.
This helped us to confirm if our literature findings were consistent with the actual results that users were getting from using the specific testosterone boosters.
Read below for our detailed overview of the best testosterone booster supplements-:
Testogen is a natural nutritional supplement manufactured by Wolfson Berg Limited. Its formulation features a blend of over ten natural ingredients that have been designed to enhance the body’s testosterone boosting capabilities. It promises to increase stamina, concentration, energy, and libido levels in men. It was also voted #1 testosterone booster for men by Laweekly.
Ever since it was introduced to the masses in 2014, it has grown in popularity to become one of the best and the most preferred testosterone boosters in the market today. Check the full testogen review here.
Testogen is a product of about eleven 100% natural ingredients. Every item on the ingredient list has been thoroughly researched and proven to be safe for use in boosting testosterone. Read the ingredients list here.
Its formulation include-:
- Vitamin D
- Nettle Leaf Extract
- Vitamin K1
- D-Aspartic Acid
- Vitamin B6
- Fenugreek Extract
- Red Ginseng Extract
How does it Work
The modus operandi of Testogen is simple – combine all the eleven ingredients to boost the testosterone levels. This happens in several ways, including but not limited to-:
Increase strength and stamina
When Testogen ramps up the testosterone levels in the body, it leads to the buildup of lean muscles, which then lead to an increase in strength and stamina.
Reverses poor libido
Testogen will get you back on top of your game if you happen to have been dropping the ball between the sheets recently. This is what you need to go harder and longer in the bedroom.
Reduces fatigue and irritability
Struggling to get out of bed every morning or snapping at people throughout the day are classic signs of low testosterone levels. Testogen will improve such levels and make you look forward to waking up each morning and have a more positive outlook about life throughout the day.
Enhances focus and concentration
Testogen also works by enhancing focus and concentration to enable you to perform better throughout the day.
Increase in energy
Finally, Testogen will significantly increase the energy levels in your body. This is how you will get the ability to work out more and longer. The result will be faster shedding of excess body fat and getting into your dream shape in record time.
How to use?
A bottle of Testogen contains 120 capsules. The recommended dosage is four capsules every morning about 20 minutes before you sit down for breakfast. This dosage should not be exceeded, and it is intended for use only by men who are above 18 years.
- Great results
- It is a new product backed by solid scientific research
- Effective Serving
- Improves the levels of testosterone, libido, fat loss and strength
- Available only through online purchases
Where to get it and deals
You can buy Testogen at their official website at https://testogen.com/. Currently, when you buy three months’ supply, you get two months free worth of supply. And, if you buy two months’ supply, you get one month’s supply for free.
#2 Testofuel: Best for Muscle Gain
Testofuel is another incredibly popular muscle-building supplement formulated to increase the production of testosterone in the body, which, in turn, accelerates muscle growth in the body.
This anabolic support complex is made from safe, all-natural ingredients that have been tested and proven to elevate the production of testosterone, increase fat loss, and enhance sex drive in males. It was voted the best testosterone booster for muscle gain by laweekly.
The supplement is a product of Roar Ambitions – a reputable sports supplement manufacturer based in the United Kingdom. Read the full testofuel review here.
Testofuel supplement is a blend of the following nine well-researched ingredients-:
- Vitamin K2
- Vitamin D3
- Vitamin B6
- Nettle Root
- Mucuna Pruriens Seed Extracts
- Magnesium Citrate
- Red Ginseng Extract
- Bio Perine
How it Works
Testofuel is primarily designed for those looking to add muscles and get ripped. For such people, it is vital to increase the testosterone levels since there is always a natural decline as one grows older. This supplement works by helping the body to increase the levels of testosterone.
Its ingredients have been carefully formulated to deliver all the benefits of testosterone as soon as possible after ingestion. With sufficient testosterone levels in the body, you will benefit from improved muscle growth, more energy, and stamina, more strength, increased focus and concentration, higher libido, improved self-esteem, reduced body fat, and improved mood.
How to use
A bottle of Testofuel contains 120 capsules – enough for one month’s use. The recommended dosage is four capsules every day and such should be taken with a meal. For you to see some results, it is recommended that you should take Testofuel for at least two months.
- Good results within a short time
- It is backed by solid scientific research
- Generous discounts available on multi-box purchases
- Effective in boosting strength, testosterone, libido and reducing fat loss
- You have to take it with food – can be limiting to some people
- It is only available online through the manufacturer’s website
Where to buy and deals
Testofuel is available online at their official site. If you order four boxes, you will get two additional boxes free, and if you order three boxes of Testofuel, you will get an additional box for free. Free delivery is available in the United States and the United Kingdom.
#3 Prime Male: Best for Males Over 40
Prime Male is another incredible choice for those in need of the best testosterone boosters. It is a dietary supplement that is specially designed for males over 30 years. Its formulation features 12 potent ingredients, tested and proven to boost testosterone, improve libido, and increase energy levels among others.
This supplement promises to elevate the levels of testosterone in the body by up to 42% after only 12 days of use(according to the studies mentioned on their site. It was also voted the best testosterone booster for males over 40 by various sites.
It is manufactured by Propura Limited – a supplements manufacturer based in the United Kingdom. Read the full prime male review here.
Prime Male is a product of 100% natural ingredients. It doesn’t feature any synthetic ingredient in its formulation, with the major components being-:
- Vitamin K12
- Vitamin D3
- Vitamin B6
- Nettle Root
- Magnesium Citrate
- Mucuna Pruriens Seed Extracts
- Red Ginseng Extract
- Bio Perine
- D-Aspartic Acid Calcium Chelate
How Does It Work?
Prime Fuel helps to increase the testosterone levels in the body. Its 12 cherry-picked ingredients are formulated to deal with the three biggest challenges to testosterone production in the body. They include-:
Lower the levels of Sex Hormone Binding Globulin – SHBG. The presence of this compound in the body will always mean less testosterone. Some of the ingredients used in Prime Fuel are used to bind SHBG, hence, releasing more testosterone to the system.
Suppress the production of estrogen and prolactin – estrogen and prolactin are female hormones. Their increased levels in men will always spell doom for the production of testosterone. Prime Male contains ingredients to suppress their prevalence in the men’s bodies, hence, availing more testosterone to the body.
Increase the production of Luteinizing Hormone, LH – this hormone is responsible for stimulating the Leydig cells to produce testosterone. Prime Male enhances the production of this hormone, which, ultimately, leads to the production of testosterone.
After the above obstacles are taken out of the way with the help of Prime Male, you can expect amazing results such as more strength and energy, increased muscle growth, improved mood, improved libido, healthier prostate, improved heart health, and enhanced cognitive functions among others.
How to use?
One bottle of Prime Male contains 120 capsules. It is recommended that you take one capsule four times a day with a meal or a snack. You can choose to take a pill with breakfast, at 11 am with a snack, at 3 pm, and during dinner time.
- Solid ingredient formulation
- Sage dosage levels
- All the ingredients are 100% natural
- Very effective for increasing libido and energy levels
- It is relatively expensive
- Available only on the official website
Where to buy and deals
You can get Prime Male from the official website at primemale.com. When you purchase four boxes, you will get two additional boxes for free, while buying three boxes of Prime Fuel will see you get one box for free. Deliveries are free in the United States and the United Kingdom.
Ingredients of Natural Testosterone Boosters
There are different types and brands of natural testosterone booster. Before digging deep into the ingredients used in the formulation of this hormone booster, it is vital to understand that testosterone serves a number of purposes in the body.
As such, most of the boosters are formulated to address a specific shortcoming within the realm of testosterone functions in the body. This simply means that there is no single testosterone booster that will provide effective results for all the functions affected by testosterone.
Most of the natural testosterone boosters you will encounter today contain ingredients such as-: Fenugreek, Tribulus Territris, Long Jack, ZMA and D – Aspartic Acid. Of all these, ZMA and D-Aspartic Acid have received the most attention from the research world, and they enjoy the most research-backed benefits.
ZMA is a blend of Vitamin B6, Zinc, and Magnesium – all these are effective in increasing the levels of testosterone in the body. ZMA is also effective in boosting the quality of sleep. One of the simplest forms of lifestyle adjustment that anyone can make and which come with a horde of health benefits is to increase the quality of their sleep.
This will not only reduce the levels of detrimental hormones in the body but will most importantly raise the levels of good hormones, including testosterone. Lack of sleep will raise the levels of the stress hormone known as cortisol as well as appetite-inducing hormone known as ghrelin – these two usually impede the production of testosterone.
How to tell if You have Low Testosterone
If you understand the functions of testosterone in the body, then you don’t need a degree in Rocket Science to tell whether or not you are running low on this vital hormone.
Testosterone production will decrease as one advance in age, but during the interim, there are certain indicators you can use to tell if your levels of the hormone are going downhill. Medically speaking, you will be diagnosed with low testosterone if the levels go below 300 nanograms per deciliter.
Nonetheless, here is a brief look at some of the symptoms that might suggest that your T levels have drastically dropped below the normal range.
#1 Low sex drive
Testosterone is a vital hormone when it comes to libido in men. Naturally, the sex drive will decline with the age, but a drastic drop in the desire to have sex will always suggest a similar drastic drop in T levels. In such cases, getting the best testosterone booster may be a remedy to bringing back the spark in the bedroom.
#2 Difficulty in having or sustaining an erection
In addition to stimulating a man’s sex drive, testosterone will also help in getting and sustaining an erection. It will not cause erection by itself, but it will act as a stimulant to the receptors in the brain which will, in turn, produce nitric oxide.
Nitric oxide will then trigger a series of chemical reactions whose results will be an erection. This implies that when the testosterone levels are low, getting an erection before sex will be difficult. This also includes getting spontaneous erections, such as when you are sleeping.
#3 Loss of muscle mass
Since testosterone plays a role in muscle building, low testosterone levels will mean a reduction in muscle-building activity, leading to loss of muscle mass.
#4 Increased body fat
Those suffering from low levels of testosterone are likely to experience an increase in body fat. In some cases, such men may develop a condition known as gynecomastia – enlarged breast tissues. This usually comes about as a result of an imbalance between estrogen and testosterone in men.
#5 Mood Changes
It is very common with low T to experience mood changes. This is because testosterone influences a number of body functions, including physical processes that impact mental capacity and mood. Several studies suggest that men with low testosterone are more prone to suffering depression, lacking focus, and becoming easily irritable.
#6 Reduction in testicle size
Men with low testosterone may notice that their testicles are smaller than normal even when not in colder temperatures. The scrotum may also have a softer than usual feel.
How Do Testosterone Boosters work
Testosterone boosters contain very powerful blends of ingredients that help the body to produce higher amounts of the hormone, thereby increasing its natural levels in the body. There are various ways through which this is achieved. Here is a brief look at some of the action mechanism of the best testosterone booster-:
#1 Normalizing testosterone therapy
The body is designed to produce testosterone naturally, but this ability reduces as one advance in age. In the natural, the brain and the endocrine system are responsible for stimulating the production of testosterone. But for this to happen, there are certain natural ingredients that should be present in the body.
Such ingredients, however, are typically not present in most daily diets. The work of the testosterone boosters, therefore, is to meet the deficiency in the missing ingredients necessary to stimulate the production of testosterone. This is why most of the testosterone boosters usually feature natural ingredients that are usually deficient in the body.
#2 Enhancing the free testosterone levels
The other way testosterone boosters work is by elevating the already existing levels of the hormone in the body. In most cases, there is always sufficient levels of testosterone in the body, only that it is never available due to the actions of sex hormone binding globulin. Studies show that only 60% of the total testosterone is available to the body.
When the sex hormone is bound to the SHBG, it can no longer give anabolic effect. In such a state, it is nearly useless to the man’s body. Testosterone boosters will suppress the secretion of the sex hormone binding globulin so that it can free up any bound testosterone and make it available for use in the body.
#3 Reducing the levels of prolactin and estrogen
Estrogen and prolactin are predominantly female hormones but this doesn’t mean that they are absent in males. They are present, but always suppressed. However, there are cases when they may rise in levels. When this happens, they counteract the effects of testosterone, hence, going against some of the vital male characteristics.
The rise of estrogen in the male body system is always attributed to an enzyme known as aromatase. This presence of aromatase will stimulate the production of estrogen to levels that will hamper the release and availability of testosterone.
Testosterone boosters contain formulations designed to suppress the production of the enzyme aromatase. This effectively inhibits the production of estrogen, ensuring that its levels will not hamper the release and utilization of testosterone.
Benefits of Taking Testosterone Supplements
There are quite a number of benefits that come with taking testosterone supplements to boost the levels of testosterone hormones in the body. They include, but are not limited to-:
#1 Improved sex drive
Apart from building muscles and getting ripped, improving sex drive is one of the other major reasons most people think about buying the best testosterone boosters. The levels of this hormone will rise naturally in response to sexual arousal and sexual activity.
Men with higher levels of T will tend to have greater sexual activity while those with low levels may experience reduced urge to have sex, and they may also encounter challenges with getting and sustaining erections.
#2 Healthy heart and blood
A healthy heart will effectively pump blood to all parts of the body. There will be enough supply of blood to the muscles and the organs to ensure there is adequate oxygen to sustain peak performances. Testosterone enhances this process by promoting the production of red blood cells in the bone marrow. Several studies have risked various cardiovascular risks to low testosterone – a further reason for you to consider taking the best testosterone booster if you want to avoid some of the heart complications.
#3 More muscles, less fat
The reason why athletes, bodybuilders and fitness enthusiasts love testosterone boosters is that they are very effective in increasing the muscle mass, while at the same time reducing the fat levels. A lean body mass comes with improved weight control and an increase in energy levels. In men with low T levels, studies suggest that testosterone therapy may help in increasing muscle mass and strength while reducing the fat mass at the same time.
#4 Improved Mood
Those with low testosterone levels tend to have a poor quality of life. Depression, irritability, and fatigue are some of the classic symptoms of low testosterone levels. Studies suggest that this is only apparent among men with hypogonadism.
Those whose reduction in the levels of testosterone is consistent with their age don’t have such displays. Therefore, if you suspect that your change in mood may be as a result of a decline in your T levels, then going for the best testosterone booster may be a viable idea to help you come out of the situation.
#5 Stronger bones
As men age, the bone density will decrease as the levels of testosterone also drops. This may lead to the risk of having weak bones and bone conditions such as osteoporosis. Strong bones are necessary for supporting the muscles as well as the internal organs. This is vital for athletic performance as well. Studies show that an increase in the levels of testosterone also leads to an increase in bone density – another reason why athletes swear by testosterone boosters.
In general, testosterone boosters are safe owing to the fact that they are made from natural ingredients. However, using them may instigate a chain of reactions that may be felt out of the boundaries of the expected reactions.
Here is a brief list of some of the potential side effects that you can run into. Should they get any worse, you must stop using the supplement and seek medical advice attention.
Increased acne – if you have an acne problem, you may experience an escalation when you start using the best testosterone boosters. If not, there is a chance that you may experience some skin reactions.
Worsened sleep apnea – if you suffer from this sleep condition, it may also get worse when you start using testosterone boosters.
Noncancerous growth of the prostrate – continued use of testosterone boosters has been reported to stimulate the noncancerous growth of the prostate glands. This condition is also known as benign prostatic hyperplasia. It can also accelerate the growth of prostate cancer if this was already an existing condition.
Production of too much red blood cells – one of the benefits of using testosterone booster is increased blood flow to the muscles and internal organs. This is as a result of the hormone stimulating the production of red blood cells in the bone marrow.
The danger in this, however, is the increased risks of blood clots forming. This is a potential cause for conditions such as pulmonary embolism which may be life-threatening if not treated at the right time.
The other known side effects of using testosterone boosters include increased frequency of urination, breast enlargement, decreased sperm count, fluid retention, and increased aggressive behaviors.
If you are contemplating using the best testosterone booster and you are concerned about any of the above potential side effects, feel free to talk to your doctor for appropriate recommendations.
There is a lot of scientific research and studies revolving around the use of testosterone boosters. Gone are the days when the boosters were viewed as a preserve of performance athletes and those who wanted to improve their performance in bed. It is a mainstream area of research currently with many testosterone therapies being explored as potential remedies for a variety of conditions.
Nonetheless, science confirms that the levels of testosterone declines as one advances in age. Science also agrees that these boosters contain vital natural elements which are always deficient in the body but are necessary for the production of testosterone.
There are several studies that are still being conducted to understand further just how these booster work and if they can be manipulated for application in other remedies or therapies.
Finally, through science, we now have a better understanding of the side effects of some of the best testosterone boosters. Though it is claimed that most of them don’t come with adverse side effects, it is always a good idea to learn about the potential ones so that you take the necessary precautions.
The Recommended Dosage for Maximum Results
Every testosterone booster you buy will always come with the recommended dosage. This will vary from one manufacturer to another and from one brand to another. For maximum results, you must adhere to the recommended dosage by the manufacturer. Don’t be greedy with the desire for quicker results and take more pills than recommended. That would be a disaster in the making on your part.
Conclusion: Will I recommend Testosterone Boosters?
If you are between 30 and 50 years old, and you desire to spot the best athletic looks but working out in the gym is painful and seems to be taking forever, think about using the best testosterone boosters to quicken the results. Or, if you want to enhance your sexual performance and become the tiger you have always wanted to be in the bedroom, then these boosters will work wonders for you. They are made from natural ingredients, hence, very safe. They have also been proven to give the claimed results.