If you are suffering from high cholesterol in your body, you are at risk of a heart attack more than other people. It is essential to regularly check your body’s cholesterol levels and consult with a professional doctor in this regard. If you are suffering from cholesterol, you should be very careful about taking care of what you are regularly consuming to not be at a high risk of getting a stroke or heart attack. There are many cholesterol-lowering drugs that you can find in the market, but there are many side effects of their consumption.
Side Effects Of Cholesterol Medication
Although they are helpful to some extent in lowering your cholesterol level, many side effects come along with them. You can purchase and consume natural supplements for lowering the cholesterol level in your body in such a case. The natural supplements do not have as many side effects entirely stop the natural supplements for lowering the body’s cholesterol level proved to be very beneficial.
In this article, we are going to discuss the best cholesterol medicine without any side effects. So keep on reading to find out more information below about cholesterol supplements.
How To Lower Cholesterol Levels Naturally:
1. Plant Stanols
Research has proven that the food that contains can also reduce the cholesterol level in the body by 10%. This includes sunflower fortified spreads and yogurt drinks. If you are looking forward to decreasing your body’s cholesterol level naturally, you should consume food products that contain stanols.
2. Niacinamide
Niacinamide is also known as vitamin B3, and it can reduce the cholesterol level in your body to a great extent. You can invest in good quality natural niacinamide and vitamin D3 supplements to control cholesterol levels in your body.
3. Policosanol
It is extracted from sugarcane wax, and it has been proven to decrease the levels of cholesterol in the body. It can also help you control some other conditions in your body and purchase them in the form of natural supplements in the market.
4. Beta Glucan
Beta-glucan is a naturally occurring substance that can help you to lower the cholesterol levels in your body. A natural product that contains beta-glucan is oats. You can make oats a part of your daily diet and reduce the risk of cholesterol to a great extent in your body. You can do this by consuming oats and porridge in the morning and getting your daily dose of Beta-glucan fiber.
5. Fibrates
Fibrates are the substances used to lower the body’s cholesterol level and suffer from too high cholesterol levels in their blood. Fibrates are proven to reduce cholesterol in the body by 20%. However, there is no evidence that fibrates’ consumption will help you reduce the risk of stroke or heart attack. But you can consume fibrates in the form of natural supplements to lower the level of cholesterol in your body. It can help you increase your body’s overall health and lower cholesterol to a great extent in your body.
The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.
