Everyone wants to be healthy. The most common way of doing this, apart from working out regularly, drinking plenty of water, and getting enough sleep, is eating healthy foods.
Though all the above methods are effective, you may not be getting sufficient nutrients from the foods you consume. Lack of nutrients results in vitamin deficiencies, which means we prevent our normal growth abilities.
With Metagenics multivitamins, you’re assured of your full dose of vitamins.
According to statistics, approximately 86% of the world’s population takes multivitamins and profit from them. Numbers predict that by January 2021, the figure could rise to a higher percentage.
If you’ve never taken multivitamins, you may be wondering why they’re so important. Here are some of the reasons:
- They Lower Stress Levels
Of all the vitamins available, scientists have proven that B vitamins in Metagenics multivitamins can help rebalance your emotional health.
B vitamins exist in eight primary forms:
- Biotin (vitamin B7)
- Vitamin B12
- Thiamine (vitamin B1)
- Vitamin B12
- Niacin (vitamin B3)
- Pantothenic acid (vitamin B5)
- Folic acid (folate)
- Vitamin B6
Vitamin B12, or cyanocobalamin, is vital for mood and sleep and helps brain development and function. Vitamin B9, or folate, assists in improving mood and supports proper brain functioning. Vitamin B1 aids in keeping your nervous system healthy and stabilizes your mood.
Vitamin B6 creates neurotransmitters like mood-boosting serotonin. Vitamin B2 regulates mood and energy and calms the nervous system. Finally, vitamin B3 helps control your mood and boosts nerve health.
- They Boost Memory
Studies reveal that we lose roughly 1% of our brain cells every year through our adult lives. It can be scary, but it doesn’t have to be when you’re taking Metagenics multivitamins.
These gifts of technology help keep your memory in check no matter how old you are. They do this by:
- Enhancing neurotransmitter support
- Improving the brain’s circulation
- Energizing the memory process
- Promoting healthy blood flow to the brain
- They Promote Healthier Muscles and Bones
Muscles and bones play an essential role in our bodies. For example, muscles help in heat production and movement, while bones give the body its shape and produce red blood cells.
Vitamins such as D, A, E, and B12 found in Metagenics multivitamins can keep them at their best. Vitamin D, for instance, aids in bone growth and remodeling.
- They Increase Energy Levels
Most people rely on a cup of coffee to pick them up when they’re feeling drained. As much as caffeine provides a burst of energy, this miraculous outburst is temporal, lasting for a few hours- or even minutes- depending on the individual.
Metagenics multivitamins contain vitamins such as vitamin B12 that help change the food you eat into your cells’ energy. It also hinders a type of anemia that can make you tired and weak and keeps your body’s blood and nerve cells healthy.
- They Support Healthy Aging
Nutrient absorption becomes difficult for most individuals as they grow older. This is because their system slows down and isn’t as strong as it was before. Taking medication isn’t the solution as it only depletes your body of nutrients further.
Metagenics multivitamins are specially crafted to meet the growing nutritional demands of aged people.
They are made without additives, fillers, or artificial colors, are natural, are thoroughly tested for purity, are easy for your body to absorb, and, most importantly, are allergen-free.
What’s more, they make absorption easier and reap the expected results in days. The most you should expect to wait is a week, but for a longer, healthier, and more fulfilled life, taking multivitamins consistently is critical.