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Testosterone is an essential hormone in both the female and male bodies, but its role in men is more significant. Men require testosterone for fat loss, muscle growth, sexual health, and other vital functions, and increasing this hormone can lead to even more positives. It makes sense that male consumers want a testosterone booster supplement that includes the following.
An All-Natural Supplement
No one wants a supplement that contains more filaments than actual ingredients. It’s disappointing to find an estrogen blocker or testosterone booster that says it’s all-natural, but once you read a little further, it’s obvious the company has lied to you. Androsurge, which you can purchase here, is the “first scientifically-dosed, non-proprietary blend, all-natural estrogen reducing supplement” that builds muscle, burns fat, and increases strength – all in one package.
Testosterone Boosting Ingredients
Finding a testosterone booster with all-natural ingredients is nice, but if these supplements don’t include some or all of the following elements, they’re basically sugar pills:
- D-Aspartic Acid: The amino acid DAA plays a significant role in creating and releasing testosterone and other hormones.
- Vitamin D: Vitamin D acts like a steroid: it boosts the function of testosterone in the body. You can absorb vitamin D naturally from the sun, but supplementation is usually necessary since vitamin D deficiencies are common in the United States.
- Tribulus Terrestris: A natural herb that increases testosterone in animals.
- Ginger: Nearly doubles testosterone in rats and increases levels in humans by 17%.
- Fenugreek: A herb that improves testosterone in 6 weeks.
- Dehydroepiandrosterone: DHA is a hormone produced in the adrenal glands that manages testosterone, but its use is banned in the Olympics and professional sports.
- Ashwagandha: Although ashwagandha’s magic relies on its ability to reduce stress hormones, it does increase testosterone and greatly improves sexual performance.
- Zinc: Zinc has a direct link to sexual health and maintaining testosterone levels.
Athletes tend to produce less testosterone if they are subject to stressful or restrictive workout regimens. A testosterone booster can help athletes feel like themselves again.
Improved Physical Endurance and Muscle Strength
Without testosterone, men wouldn’t be able to shred down their body fat and produce lean muscle mass. High testosterone levels can increase energy, which will lead to more gains at the gym, and change the way your body metabolizes fat. Combined with strength training and exercise, a testosterone booster can put you in the best shape of your life.
Don’t Forget Bone Density
Bone density increases with the amount of testosterone in a man’s body. Men with lower testosterone have higher rates of osteoporosis, which can hurt their athletic performance. A testosterone supplement can and should produce strong bones that can protect your internal organs and support your muscles during a workout.
Improving your overall physical health with the use of supplementation will also reduce multiple cardiovascular risks, like high blood pressure and heart disease. Men with higher testosterone levels are 24% less likely to have a heart attack.
An Increased Sex Drive
Testosterone physiologically stimulates the male sex drive, but researchers aren’t sure why. However, they do know that when a man has a reduced libido, the most common symptom is low testosterone. Hypogonadism (low testosterone levels that lead to poor sexual health) affects 40% of men, but the risk increases after 45 as testosterone continues to decrease with age.
Men who suffer from a reduced sperm count, infertility, erectile dysfunction, or a low libido could benefit from a testosterone booster. Ask your doctor for a blood test to ensure your symptoms don’t have another underlying cause, like cardiovascular disease.
A Better Quality of Life
The primary sex hormones, estrogen, and testosterone help regulate our moods. Low testosterone in men will increase irritability, fatigue, and depression in otherwise healthy adults. Older men don’t have to worry about mood swings as their testosterone decreases with age because this natural process is slow enough to not affect the body or mind.
However, a younger man who suffers from anxiety, stress, and depression will want their testosterone booster to tackle these issues.