Healthy creamed spinach recipe that will make you love your veggies

Spinach is a superfood that has been around for centuries, but it’s only recently that it’s become popular. It is packed with vitamins A, C, K, and folate and contains plenty of minerals such as iron, magnesium, and potassium. Spinach makes an ideal side dish or part of a main meal because it is low in calories yet still filling. Creamed spinach dishes add flavor to the vegetable while providing additional nutrients – perfect for those who want to love their vegetables. 

Here are some healthy creamed spinach recipes that will make you fall in love with your veggies again.

Creamy parmesan spinach

This creamy parmesan spinach dish is delicious enough to be served alongside any main course. It’s made with olive oil and fresh Parmesan cheese, adding depth to the spinach. The dish is also straightforward, requiring only four ingredients and about 15 minutes of your time.

Ingredients

• 2 tablespoons olive oil

• 1 clove garlic, minced

• 4 cups fresh spinach leaves

• 1/2 cup freshly grated Parmesan cheese

Instructions

Heat the oil in a large skillet over medium heat.

Add the garlic and sauté for 1 minute. Add the spinach leaves and cook until wilted about 2 minutes. Stir in the Parmesan cheese until melted and combined.

Serve immediately.

Creamy spinach with bacon

This creamy spinach dish is a great way to get your daily dose of vegetables while simultaneously indulging in some delicious bacon flavor. Combining bacon, onion, garlic, and parmesan creates a rich, hearty side to complete any meal.

Ingredients

• 4 slices of diced bacon

• 2 tablespoons olive oil

• 1 small onion chopped

• 3 cloves minced garlic

• 4 cups fresh spinach leaves

• 1/4 cup freshly grated parmesan cheese

Instructions

Heat the oil in a large skillet over medium heat.

Add the bacon and cook until crisp, about 5 minutes. Add the onion and garlic, and cook for 2 minutes. Add the spinach leaves and cook until wilted about 2 minutes.

Stir in the Parmesan cheese until melted and combined.

Serve immediately with your favorite meal.

Creamed spinach casserole

This creamed spinach casserole is ideal for dinner parties or when you have a lot of mouths to feed. It’s packed with healthy spinach, mushrooms, and a creamy sauce, making it incredibly delicious. This hearty dish takes only 30 minutes to prepare, so you can enjoy it without spending too much time in the kitchen.

Ingredients

• 2 tablespoons olive oil

• 1 small onion chopped

• 1 garlic clove minced

• 8 ounces mushrooms diced

• 4 cups fresh spinach leaves

• 2 tablespoons all-purpose flour

• 1 cup vegetable broth

• 1/2 cup heavy cream

Instructions

Heat the oil in a large skillet over medium heat.

Add the onion and garlic, and cook for 3 minutes. Add the mushrooms and cook until softened, about 4 minutes. Add the spinach leaves and cook until wilted about 2 minutes.

Sprinkle in the flour and stir to combine. Gradually add the vegetable broth and cream, stirring until thickened, about 3 minutes.

Pour the mixture into a baking dish and bake at 350°F for 15-20 minutes or until heated.

Serve warm with your favorite meal.

Creamy artichoke spinach dip

This creamy artichoke spinach dip will surely be a hit with any crowd. It’s made with Greek yogurt, feta cheese, and plenty of spices, giving it a fantastic flavor that everyone will love. Serve it with crusty bread and crackers, and have a perfect appetizer or snack.

For a decadent topping, consider adding some whipped cream. You can use nangs to perfect this topping. What are nangs? Nangs are short for nitrous oxide chargers. These chargers make whipped cream with a nitrous oxide (N2O) powdered cream charger.

Ingredients

• 2 tablespoons olive oil

• 1 small onion chopped

• 3 cloves minced garlic

• 4 cups fresh spinach leaves

• 1 can artichoke hearts, drained and chopped

• 2 cups Greek yogurt

• 1/2 cup feta cheese crumbled

Instructions

Heat the oil in a large skillet over medium heat.

Add the onion and garlic, and cook for 3 minutes. Add the spinach leaves and cook until wilted about 2 minutes. Stir in the artichoke hearts and cook for 1 minute more. Remove from heat and stir in the Greek yogurt and feta cheese until combined.

Serve warm with crusty bread or crackers.

Get out your inner master chef

When eating your veggies, creamed spinach dishes are a great way to get your daily nutrients while enjoying delicious flavors. From the classic version with Parmesan cheese to more creative combinations such as bacon, artichoke hearts, and feta cheese, there’s no shortage of recipes to make you love your greens. With these easy-to-make creamed spinach recipes, you’ll never have to worry about finding something new and exciting for dinner. So enjoy the goodness of vegetables in all their creamy glory.