Healthy Living

Wellness

The Health Benefits of Brentwood Massage

BY
Editorial Team

Massages are commonly known for being relaxing and relieving stress; however, did you know they could also aid certain health ...

Wellness

The Best Food And Drinks For Better Sleep

BY
David Lim

A restful night’s sleep has become a precious commodity in this fast-paced life. Thus, many individuals find achieving deep, uninterrupted ...

Non-Invasive Fat Removal: woman getting an ultrasound on her belly
Wellness

Non-Invasive Fat Removal: What Are Your Options?

BY
David Lim

Over the years, many have struggled with excessive weight. The increasing weight among most of the population includes various factors ...

Women's Health

Modern Healthcare Must Evolve to Meet Modern Family Needs

BY
Jeni Mayorskaya

It’s safe to say U.S. society has changed significantly over the last few decades. In that time, many women have ...

Wellness

What is Electro Muscle Stimulation?

BY
Doug Payne

Electro muscle stimulation, or better known as EMS, is a new addition to the fitness industry that has changed the ...