Life in Guam can be very physical, to say the least. Whether you’re here permanently or staying for a temporary assignment, you might be engaging in the activities the island is known for, like hiking, visiting nature trails, swimming, and diving. Perhaps this is on top of your regular work, whether it be a desk job or something more unconventional. But with such activities comes the risk of getting tired, overexerting yourself, and incurring body pains.
Such ailments are best treated by medical doctors. However, you may also want to visit a chiropractor for safe, healthy, and holistic pain treatments for yourself. This article will brief you on the principle of chiropractic treatment, when to visit a chiropractor, and how to find the best practitioners in Guam.
The Benefits of Chiropractic Medicine
The core principle of chiropractic treatment is that properly aligning the body’s musculoskeletal structure—in particular, the spine—can facilitate healing in the body. Such treatments are known to offer pain relief from muscle strain, overexertion at sports, and even accidents. Chiropractic therapy is administered mostly on the spine, thus the benefits are usually felt in the back area. But regular visitors to chiropractic clinics say that it also helps for neck pain, pain in the arms and legs, and migraines as well.
Chiropractors do manual spinal adjustments with sudden, but highly controlled movements. On average, it takes a chiropractor 3 ½ years to complete their chiropractic degrees, in addition to a standard 4-year undergraduate degree. You can count on the best chiropractors in Guam to have this training, as well as years of experience, under their belts.
The Telltale Signs That It’s Time to Visit a Guam Chiropractor
When do you know that you’re due for a visit to the chiropractor? You can watch out for the following signs.
Your Back Hurts Often
Occasional back pain is normal if your line of work is very physical in nature, or if you have an athletic lifestyle. But if the pain is chronic and becomes quite noticeable to you, then it’s a good idea to consult your chiropractor. Chiropractic services may be able to relieve your back pain without you needing to depend excessively on painkillers.
You’re Getting Bad Headaches
Headaches can be attributed to several things, like lack of sleep, hunger, dehydration, or stress. But they can also be a result of poor blood flow and oxygen deprivation to the brain. A chiropractor’s services may help optimize blood flow in your body, and one consequence of this could be some much-needed relief from your headaches.
You’re Suffering from Noticeable Joint or Muscle Pain
Another common symptom that a chiropractor can address is pain from the joints or the muscles. You can explore chiropractic treatment to improve your blood flow, as well as nerve conductivity in your body. This is a good alternative to heading to the medicine cabinet and downing aspirin very often.
You’re Getting Whiplash in Your Neck
Whiplash, which is a result of rapid back-and-forth motion from your neck, can be very painful. If you can’t stand your whiplash anymore, it may be time to ask a chiropractor to do the necessary adjustment. They’ll diagnose the area where motion is restricted, and then apply the correct therapy modality.
You’re Starting to Feel the Effects of Bad Posture
If your job involves sitting at a desk for long periods, there’s a tendency for you to hunch over your paperwork or your computer. But doing this out of habit may result in bad posture, which in turn exerts unwanted pressure on the shoulders, neck, and upper back. A chiropractor can help adjust your spine, relieve pain incurred from poor posture, and motivate you to straighten your body more often.
Your Body’s Range of Motion Feels Limited
Take note if it hurts to extend your limbs, if your body seems very stiff, and if you’re not as flexible as you usually are. Limited range of movement is a common cause to seek chiropractic treatment. Your chiropractor can realign both your bones and your joints to bring your body’s range of motion back to normal. This should get you back to your daily activities and help move your body the way you need to.
Finding a Good Chiropractor in Guam
For the best results, don’t settle for the services of just any chiropractor on the island. Seek out a trained professional that’s trusted by Guamanians. Look for the following qualities in them.
They Have the Credentials
A chiropractor worth their salt will have a degree and accreditations from the field. You can find the proof displayed in their clinic. It may also come up when you search for them online.
They See Their Practice as Interdisciplinary
Your chiropractor should acknowledge that chiropractic therapy is not the be-all, end-all for pain relief treatment. They should see it not as a blanket cure, but as a holistic practice that supplements conventional medicine.
They Come Highly Recommended from Your Friends or Family
Perhaps the easiest way to find a trustworthy chiropractor is to ask friends and family. This works in the chiropractor’s favor, as they have the seal of approval from people you trust.
They’re Responsive to the Needs of Each Patient
Lastly, a good chiropractor is neither dismissive nor too quick to apply their techniques. The best kind will only commence treatment after they listen to their patient, and when they truly understand where the problem is coming from.
Chiropractic treatment may be just what you need to relieve the pains, cricks, and unwanted sensations in your body. Get these looked over, and contact a top chiropractor in Guam today!