If you’re looking for a way to improve your health, you’re in luck! There are many great health apps available right now that can help you reach your fitness goals, relax and sleep better, and even quit smoking.
In this blog post, we’ll introduce you to 5 of the best health apps available right now. We’ll give you a brief overview of each app, and tell you why we think it’s worth checking out. So whether you’re trying to get in shape or looking for a mobile app screening coughs for COVID-19, there’s an app for you!
Helfie has developed a revolutionary app that allows users to record their cough and determine their COVID-19 risk in seconds, with just a few clicks of the button.
As you cough, the app uses sophisticated AI technology to analyse the recording, evaluate your lung health and detect signs of COVID-19. You’ll also be prompted to answer three simple questions regarding your symptoms, and Helfie uses this combined information to place you on a COVID risk scale between 1 and 10.
The Helfie COVID Cough Checker App was developed in close collaboration with fully qualified pulmonologists and doctors that have extensive background in detecting/treating coughs, using more than 48,000 cough samples to fine-tune the technology.
MyFitnessPal is a popular fitness app that helps users track their diet and exercise, and provides motivation to help them reach their fitness goals. The app has a huge food database with over 11 million foods, making it easy to track your calorie intake and nutritional information. MyFitnessPal also allows you to set goals for yourself and see your progress over time.
The app is free to download and use, but there is also a premium version with more features that you can subscribe to for $19.99 per year.
Headspace is a mindfulness and meditation app that provides guided exercises and meditation for improved mental health. The app has a library of over 1000 meditations on topics such as anxiety, stress, sleep, and focus. Headspace also offers courses on specific topics, such as performance, relationships, and mindful eating.
The app is free to download and use, but there is also a premium version with more features that you can subscribe to for $12.99 per month or $95.88 per year.
Calm.com is an app that helps users relax and sleep better by providing soothing nature sounds and relaxation exercises. The app has a library of over 100 sounds and music, which can be customised to create your perfect environment for relaxation or sleep. Calm also offers guided meditations, bedtime stories, and breathing exercises.
The app is free to download and use, but there is also a premium version with more features that you can subscribe to for $59.99 per year.
QuitNow! Pro is a smoking cessation app that helps users quit smoking by tracking their progress, providing helpful tips, and giving awards for milestones achieved. The app has a library of over 100 tips and resources on quitting smoking, including information on nicotine replacement therapy and strategies for dealing with cravings. QuitNow! Pro also allows you to set a quit date and track your progress over time.
The app is free to download and use, but there is also a premium version with more features that you can subscribe to for $14.99 per month or $99.99 per year.
So there you have it! These are five of the best health apps available right now. We hope you find them helpful in achieving your health goals.
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