What Is Holistic Addiction Treatment?

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Addiction treatment doesn’t have to be the same for everyone. Holistic addiction treatment is becoming more and more popular as people see the positive effects it has on many individuals seeking treatment for their addiction. It could mean making you whole again. 

What is holistic addiction treatment? 

Holistic addiction treatment treats the individual as a whole addressing their overall health and well-being. It is all about focus on the emotional, physical and overall spiritual healing. There are many different approaches to this type of treatment, each approach tailored specifically for each individual. It is an approach with programs designed with the person’s behaviors and their physical sense in mind. They learn to develop positive thought patterns. Amethyst holistic treatment focuses on scientific holistic approaches to treat each person’s addiction. These programs may include: 

  • A focus on the physical symptoms of withdrawal 
  • Helping patients learn about nutrition and their body’s specific needs 
  • Exercise plans 
  • Mental focus through meditation and yoga 
  • Counseling for emotional issues 

Benefits 

Holistic addiction treatment programs aim to lead each individual to a healthier lifestyle. The main benefit is digging to the core to find out what is causing the addiction, and learning to live without it. This means a recovery that hopefully lasts forever. Another benefit is each treatment is personalized for the individual. This helps them feel more confidence to fight the addiction as they feel comfortable in the supportive environment. The diversity of the programs helps many different types of people. Many times addiction brings chronic pain, especially when one is addicted to prescription drugs. Holistic addiction treatment helps lower this pain through therapy. 

The Limitations 

Some people that don’t know much about holistic therapy may wonder about the limitations of this type of therapy. Patients following a holistic approach should not have any limitations, but should also realize it is not replacement therapy. The patient still needs to be medically supervised. They still need counseling and programs after the therapy is complete. The addiction does not ever go away, but it is helped with any type of therapy. Living a life free of addiction is done after holistic therapy with continued counseling that can include group therapy or even medication if needed. Holistic therapy does not have any limitations that differ from other rehab programs, but it is not something an addict can choose thinking it will be any easier. Any rehabilitation for addiction is hard, but will help the quality of life for each patient. 

Putting The Puzzle Pieces Together 

The holistic approach to addiction therapy includes: emotional, spiritual, mental and physical well being. Holistic therapy works with emotions in counseling by focusing on deep rooted issues. This includes digging through emotions of a patient’s past trying to find what triggers stress that leads to addiction. The mental approach digs into a patient’s thought patterns. This means figuring out how each person thinks and why they have this addiction. They must train their minds to focus on other things instead of the thing that leads to addiction. The physical issues of addiction deal with why each patient’s bodies crave that addiction. The symptoms of withdrawal creep into each patient as they try to leave their addiction only leading to a fall later. Addressing the physical issues will help them know how to approach this physical discomfort in the future. The spiritual approach gets down to each person’s core. It deals with finding what helps each person on a spiritual level. This means finding a program that works for them, which might not be the 12 Step program, but something totally different that works with their beliefs. This is all about restoring balance in the healing of each patient. 

How To Start 

Each step happens one minute at a time. The first thing to do is recognize the problem. Realize it is an issue and decide how you want to handle it. The road won’t be easy, but it will be fulfilling. If you choose to follow the holistic approach, know you will be in good hands with people who truly care about your future. Know your treatment will be just for you so be ready to be open and honest about your addiction.

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