We all have instances where we suffer from gastric distress. This can refer to food sensitivities, gas, bloating, cramps, constipation, or diarrhea. However, if you suffer from these issues chronically, you might have what some doctors refer to as “leaky gut syndrome.”
The Leaky Gut Syndrome is somewhat of a vague diagnosis since most doctors aren’t exactly sure what causes it or if it’s even a real thing, to begin with. However, amongst those who affirm its existence, the most common theory is that it’s caused by increased permeability in your intestinal wall.
Total Restore is a dietary supplement that claims to address the root cause of Leaky Gut Syndrome. Created by Dr. Steven Gundry, maker of Bio Complete 3, this supplement is made up of a variety of natural ingredients, which can improve your digestive health and alleviate the symptoms of Leaky Gut Syndrome.
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Total Restore Review: Brand Overview
As previously mentioned, The Leaky Gut Syndrome is thought to be caused by your intestinal wall being too permeable, which results in unwanted substances entering your digestive tract. No one is quite sure why this happens, but some possible explanations include:
- Excessive sugar or alcohol intake
- Chronic inflammation
- Nutritional deficiencies
- Chronic stress
- Poor gut health (caused by an imbalance between healthy and unhealthy bacteria)
As we’ve already mentioned, Total Restore is a dietary supplement intended to treat the leaky gut syndrome, developed by Dr. Steven Gundry. Dr. Gundry is a former cardiac surgeon who is most notable for his advancements in the field of heart transplant surgery for infants. Currently, he runs a dietary clinic that primarily investigates the effects diet has on human health.
Total Restore Pros & Cons:
Total restore is a supplement that is designed to fight with the leaky gut syndrome.The nature of the ingredients used in Total Restore also largely eliminates the possibility of any side-effects.
- All of the ingredients in Total Restore are derived from natural sources.
- The ingredients in Total Restore are fairly well-researched and are known to be safe for human consumption.
- Total Restore may have additional health benefits beyond treating the leaky gut syndrome.
- The manufacturer claims that you will see results within just a few days after you begin using Total Restore.
- The manufacturer offers a 90-day money-back guarantee for anyone who is unsatisfied with their results after using Total Restore.
- Total Restore is fairly expensive, especially if you choose to make a bulk purchase.
- Currently, Total Restore only seems to be available through the official website of the product.
Who Should Use Total Restore?
If you suffer from chronic gastric distress and you’re drawing a blank as to what exactly is causing it, then you might very well benefit from using Total Restore. This supplement contains numerous ingredients that can help improve your gastric health and strengthen your intestinal lining, which may go a long way when it comes to treating Leaky Gut Syndrome.
The manufacturer claims that this supplement was formulated with purity and quality in mind, meaning that Total Restore should be suitable for use by anyone who feels they need it.
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Total Restore Ingredients:
Total Restore contains 15 active ingredients, which the manufacturer claims can help treat leaky gut syndrome through their cumulative effects. However, it’s worth noting that many of the ingredients included in Total Restore are not highly concentrated, so it’s unclear if this supplement actually contains enough of each ingredient to be truly effective. The ingredients used are as follows:
- L-Glutamine (213 mg/serving)
L-glutamine is an amino acid. It occurs naturally in the human body, and it serves as a component for proteins, which your body uses for fuel. Its primary function is to provide nitrogen to the various cells and organs in your body, which is vital for the human body. Your body gets about a third of all of its nitrogen from L-glutamine.
L-glutamine is most commonly used in a supplementary form to treat sickle cell disease, but it may also be used to treat severe burns, irritable bowel syndrome (IBS), and weight loss as a result of HIV/AIDS.
- N-Acetyl Glucosamine (142 mg/serving)
N-acetyl glucosamine is a chemical derived primarily from shellfish shells, although it can also be synthesized artificially. Some evidence suggests that this chemical might benefit people with leaky gut syndrome by protecting their stomach and intestines’ lining.
It is sometimes used as a treatment for several different conditions, including ageing skin, diabetes, heart disease, inflammatory bowel disease (IBD), and osteoarthritis. However, there isn’t a whole lot of evidence that N-acetyl glucosamine is actually effective for any of these uses.
- Magnesium Beta-Hydroxybutyrate (86 mg/serving)
Beta-hydroxybutyrate is a chemical produced within your body. It’s used by your body as an energy source when there aren’t enough carbs or sugars present; this makes beta-hydroxybutyrate a ketogenic substance, and as such, it is sometimes taken as a dietary supplement by people on keto diets.
When taken as a supplement, beta-hydroxybutyrate is usually bound to another substance; in this case, it is bound to magnesium salts, thereby making it magnesium beta-hydroxybutyrate.
- Grape Seed Extract (58 mg/serving)
The grape seed extract is sometimes used to treat a variety of medical conditions. But once again, there isn’t a lot of evidence to substantiate these uses. The grape seed extract is used to treat inflammation and venous insufficiency (a condition where blood has a hard time traveling from your legs back to your heart).
Some studies also show that grape seed extract can help lower levels of unhealthy cholesterol in your body. Grape seed extract also contains a fairly high concentration of polyphenols, which are substances that have antioxidant effects.
- Licorice Root Extract (54 mg/serving)
Licorice root is, of course, most commonly used as a flavoring for licorice candy, but it also has a long history of use as a medicinal substance. In ancient Chinese, Indian, and Egyptian cultures, licorice root was used to treat a wide variety of conditions.
Today, licorice root extract is taken as a dietary supplement in order to treat infections, coughs, and digestive problems. Licorice lozenges are sometimes used as a treatment for sore throats.
- Wormwood Powder (50 mg/serving)
Wormwood is a herb native to Europe but can be found worldwide growing in various climates.
The history of wormwood is a complicated one; it was first used as traditional medicine by various cultures and then subsequently gained notoriety as being one of the main ingredients in absinthe, a potent liqueur.
For a long time, wormwood was banned in the US because it was believed to be potentially poisonous and hallucinogenic, but today wormwood extracts are legal and widely available.
Wormwood has anti-inflammatory properties, and it is sometimes used as a treatment for osteoarthritis. It has also been traditionally used to treat parasitic infections, and it contains antioxidants, which help prevent your cells from receiving oxidative damage.
- Cinnamon Bark Powder (50 mg/serving)
Like licorice, Cinnamon is most commonly used as a flavoring in candy and various other foods, but it is sometimes used for multiple medicinal purposes.
Cinnamon bark powder is occasionally used as a treatment for various gastrointestinal issues, including diarrhea and gas. It’s also used to treat symptoms of cold and flu and bacterial and parasitic infections.
- Maitake Mushroom Extract (34 mg/serving)
The maitake mushroom is a type of mushroom found in several locations around the world, including China, Europe, and the US. It’s also known as the hen-of-the-woods mushroom or the ram’s head mushroom.
This mushroom is commonly used as a cooking ingredient. But it’s also considered to be an adaptogen, meaning it can help your body fight many different types of physical or mental stress. Maitake mushrooms are good for your immune function and may also help prevent cancer.
In addition, maitake mushrooms are rich in antioxidants, fiber, and essential vitamins and nutrients like vitamin B and C, potassium, and copper.
- VitaBerry (22 mg/serving)
VitaBerry is a branded supplement, consisting of a variety of different fruit extracts. This supplement contains extracts made from strawberries, raspberries, blueberries, cherries, elderberries, and cranberries.
This supplement is rich in antioxidants, which are beneficial to your health in numerous ways.
- Clove Bud Powder (17 mg/serving)
Clove is a spice that has been used for a long time as a preservative and traditional medicine. It originates from Indonesia, but today cloves are cultivated in many parts of the world.
Cloves are rich in eugenol, aka clove oil, which is used as a flavoring in various dishes and also as a treatment for various conditions. Clove oil is most commonly used to treat tooth pain caused by dry sockets, but it is occasionally used as a treatment for gastrointestinal issues. It also has antioxidant and antimicrobial effects.
- Black Pepper Seed Powder (17 mg/serving)
While black pepper on its own doesn’t have a ton of health benefits, it’s a beneficial ingredient in this supplement because it contains Piperine.
Piperine is a substance that can enhance the bioavailability of other substances taken along with it. What this means, essentially, is that Piperine can help your body absorb higher amounts of other ingredients.
In addition, some studies have shown that Piperine has some anti-inflammatory and anti-arthritic effects.
- Grapefruit Seed Extract (17 mg/serving)
The grapefruit seed extract is made from the seeds of grapefruit as well as the pulp. It has antimicrobial and antioxidant effects, and it can potentially be used for a variety of purposes.
It may help protect your stomach lining from damage caused by alcohol or stress, and it may also be used to treat urinary tract infections. In addition, grapefruit seed extract can potentially reduce the risk of heart disease.
- Marshmallow Root Powder (10 mg/serving)
This ingredient comes from the marshmallow flower, a perennial herb native to parts of North Africa, Europe, and West Asia. It has nothing to do with marshmallow candy, which is made from sugar, water, and gelatin; marshmallow candy is named after the plant because the flower has white, fluffy petals.
Marshmallow root powder has a long history of being used as traditional medicine, as it can potentially be used to treat a variety of conditions. Marshmallow root powder has been used to treat colds, relieve pain and skin irritation, and heal wounds. It may also aid with your digestive process, and it may also help repair the lining of your digestive tract.
- PepZin GI (10 mg/serving)
PepZin GI is a branded version of zinc carnosine. Zinc carnosine is a combination of two substances, zinc, and carnosine. Zinc is an essential mineral, while carnosine is a dipeptide, a substance made up of two amino acids.
Zinc carnosine is promoted as being beneficial to your overall gastric health, and some studies have shown that this supplement can be effective at improving the health of your stomach lining and relieving gastric discomfort.
- Berberine Bark Powder (3 mg/serving)
Berberine is a substance that occurs in several plant species. As a dietary supplement, it can potentially be used to treat several conditions.
With long-term use, berberine extracts can help lower the levels of unhealthy cholesterol in your body and increase the levels of good cholesterol. It may help when dealing with high blood pressure, and it may also be used to treat diabetes by helping to regulate your blood sugar levels.
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How Does Total Restore Work?
Since the leaky gut syndrome is purported to be caused by an increased permeability in the lining of your intestinal tract, Total Restore helps to work by strengthening said lining. This can prevent harmful bacteria, toxins, and other substances from entering your digestive tract.
Some scientists theorize that leaky gut syndrome can also be caused by chronic inflammation. Since some of the ingredients in Total Restore have anti-inflammatory effects, this may also help alleviate some of the leaky gut syndrome symptoms.
Unfortunately, the manufacturer does not provide very much information about the methods of action through which Total Restore works, so this is entirely speculation on our part.
Benefits of Using Total Restore:
Now that we’ve gone over what goes into Total Restore and how it works, let’s go over the actual benefits that this supplement offers.
These are all of the benefits that the manufacturer said you can get from using this supplement; we’ll be going over them in detail here.
- Helps Fight Joint Pain
The manufacturer claims that Total Restore can fight joint pain due to the fact that N-acetyl glucosamine is present in this supplement. However, it’s unclear if there is enough glucosamine present to actually make a significant difference in this regard.
- Alleviates Gastric Discomfort
Several ingredients used in Total Restore can improve your gastric health, helping to alleviate leaky gut syndrome symptoms like bloating, gas, constipation, and diarrhea.
- Improves Your Energy Levels
Improving your gastric health can help your body process vitamins and nutrients more efficiently, which can help increase your energy levels.
- Alleviates Food Cravings
Again, because Total Restore can help improve your gastric health and enable you to process more vitamins and nutrients, this can help prevent you from craving food excessively because your body is able to get more out of each meal you eat.
What Are The Side-Effects Of Total Restore?
In general, Total Restore is a pretty safe supplement to use. All of the ingredients used in its formula have been deemed fit for human consumption. None of the ingredients in Total Restore appears in excessive amounts, which also helps decrease the risk of any potential side-effects.
However, while Total Restore is probably safe to use for the general population, a few specific groups of people should consider avoiding this supplement due to how some of the ingredients interact with certain medications or health conditions. We’ll be going over these groups in the next section of this review.
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Who Should Refrain from Using Total Restore?
As we’ve just mentioned, certain groups should refrain from using this supplement, as you may experience negative health effects from Total Restore depending on your current health situation.
This is by no means an extensive list, but these are a few examples of people who should not use Total Restore:
- Pregnant women should definitely avoid taking this supplement, as many of the ingredients in Total Restore may affect the unborn fetus in unknown ways. Some of the ingredients are known to have detrimental effects on a fetus. Ingredients like licorice and wormwood can potentially cause premature births and miscarriages when consumed in large amounts, and berberine can possibly cause brain damage in unborn children.
- People with liver disease or cirrhosis should avoid using total restore, as L-glutamine can worsen both of these conditions.
- People with shellfish allergies should consult with a doctor before using Total Restore. Since N-acetyl glucosamine is often derived from shellfish shells, there’s the potential risk of cross-contamination from shellfish meat.
- People with epilepsy should probably avoid using Total Restore, as some of the ingredients like L-glutamine and wormwood can possibly increase the likelihood of seizures and can potentially decrease the effectiveness of some anti-seizure medications.
- People with diabetes should consult with their doctor before using Total Restore, as some of the ingredients in this supplement can either lower or raise your blood sugar levels, potentially in an unsafe manner.
- People about to undergo surgery should avoid using Total Restore since going under anesthesia affects your body’s ability to regulate blood sugar. Since some of the ingredients in Total Restore can mess with your blood sugar levels, this can lead to post-surgery complications.
- Newborn children should not take Total Restore due to the presence of berberine. Berberine can cause brain damage not only to unborn children but newborn ones as well. Breastfeeding women should also avoid taking Total Restore, as berberine can be transferred to the child via breast milk.
If you have any other type of pre-existing medical condition or if you’re already taking medication for something else, then check in with your doctor before using Total Restore in order to make sure that it won’t affect you negatively.
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How long should you take total restore?
Using Total Restore is pretty easy, according to the manufacturer. They suggest taking one serving (three capsules) of Total Restore a day with your largest meal, but you can also take one capsule with each meal of the day if that’s what you prefer.
Aside from this, this might take few daysof first taking gundry MD Restore to show result however, the most delayed result were noticedover the course of 2-3 weeks.
The manufacturer doesn’t offer too much information on how to go about using Total Restore, so you might want to consider talking to your doctor if you have any additional inquiries about how to use this supplement.
How much does total restore cost?
If you’re looking to buy Total Restore for your own use, you can only do so through the official product website. The listed price for a single container of Total Restore is $69.95, which contains 90 capsules (a month’s supply).
You can also purchase bulk orders of Total Restore of either three or six bottles. If you opt for bulk order, you can be eligible for additional discounts.
You can claim free shipping if you place an order of Total Restore from within the US, and if you are unsatisfied with the results after using Total Restore, then you have 90 days from the date of purchase to submit a refund request. You can do so by phone, email, or snail mail; all of the manufacturer’s contact info can be found here.
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In Conclusion: Is Total Restore Safe?
Leaky gut syndrome might not be very well understood at this point, but there’s certainly enough evidence to suggest that it actually exists.
Considering this, it’s definitely a good thing that supplements like Total Restore are around since there aren’t currently very many treatments that address the problem of the leaky gut syndrome.
In addition, the fact that Total Restore is made with all-natural ingredients is a considerable bonus, as many people are rightfully wary of supplements and medications made with synthetic ingredients. The nature of the ingredients used in Total Restore also largely eliminates the possibility of any side-effects.
All this, plus the fact that this supplement comes with a money-back guarantee, means that trying Total Restore is relatively risk-free.
Of course, we would still suggest that you consult with your family physician before using this supplement, just to be on the safe side. But if you get the ok from your doctor, we see no reason why you shouldn’t try this supplement out for yourself if you believe it will help you.
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