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Being overweight deeply impacts a person’s life. From the myriad of health problems to deteriorating self-confidence, the list of excessive weight’s negative effects on a person just goes on and on. We are sure that you want to break free from this dreadful condition. Get ready for good news because we may have discovered the … Read more
Sometimes, even a strictly controlled diet and heavy workout at the gym may not be enough to cut the extra flab around your girth! What you need is some extra help! What you need is to supplement all your strenuous efforts and deprivation with a good fat burner to get that desired effect – be … Read more
Today, intermittent fasting may be touted as one of the most popular fitness and health trends around the world. While many of you may have already reaped the benefits of intermittent fasting, for the uninitiated, it’s an eating plan that alternates between cycles of eating and fasting. Intermittent fasting is said to have several health … Read more
This twin year of 2020 has brought a lot of light on the importance of maintaining one’s good health. Everybody right from a lazy couch person to somebody who wakes up and performs yoga, it has been a wake-up call for everybody! But let us not forget that amidst this pandemic that the novel coronavirus … Read more
