5 Little-Known Ways To Speed Up Metabolism

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Metabolism is simply the chemical reactions that occur within the body that help utilize food, eliminate waste, and generate energy that the body runs on to burn calories and eliminate fats. A healthy metabolism improves immunity, provides more energy resulting in higher productivity, detoxifies the body and improves blood circulation and mood. Metabolism is also … Read more

Why You Should Be Checking Your Cortisol Levels

Checking Your Cortisol Levels

Medically Reviewed by Shervin H. Shaffiy, MD, MSc, Advisory Board Member of True Marker, CEO of S&S Wellness & Aesthetics, President & Founder of Eco-Medical Solutions Like Goldilocks and her porridge, you want your cortisol levels to be just right—too high or too low, and this stress hormone will wreak havoc on your health. Cortisol … Read more

Important Technology Trends to Watch for the Healthcare Industry

Healthcare Technology Trends in 2021

By Piyush Jain Technological interventions in the healthcare industry have been beneficial to patients and caregivers in areas of diagnostics, prevention, treatment, and care for a long period of time. Technology can allow caregivers to provide efficient healthcare while reducing time consumption and can also help patients to avoid costly hospitalizations. From predictive medication with … Read more

Why Kratom Gained Huge Popularity In Herbal Medicine

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Kratom is a traditional herb from Southeast Asia, and it’s one of the most popular plants with medicinal value being recommended by experts. It’s believed to treat a variety of ailments, one as a pain reliever. Derived from the evergreen tree, kratom contains numerous elements, but the most active ones are mitragynine and 7-hydroxymitragynine. Each of the two elements helps the body in different … Read more