Healthy Living

A photo of a young woman or night owl working late for an article asking are night owls unhealthy.
Healthy Living

Self-reported “Night Owls” More Likely to Have Unhealthy Lifestyle Behaviors, Significantly Increased Diabetes Risk

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Editorial Team

A recent large-scale study conducted by researchers from Brigham and Women’s Hospital and Harvard Medical School has shed light on ...

Wellness

The End of Summer, but Lifeguards Remain in High Demand

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Editorial Team

As the summer days slowly wane, and the warm sunsets become a bit less frequent, many folks are beginning to ...

Women's Health

Gynaecology Care: Know About Gynaecologic Cancer, Care and Treatment

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Editorial Team

Gynaecological cancers begin in the female reproductive system with treatment based on where cancer starts. These can include the external ...

Polycystic Ovary Syndrome
Healthcare News Women's Health

Keto Diet Shows Promise in Managing Polycystic Ovary Syndrome (PCOS)

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Editorial Team

Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder that affects millions of women worldwide. Characterized by elevated levels of ...

Wellness

Why Some Fats Resist Exercise And How To Address Them

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David Lim

Struggling with stubborn fat despite healthy lifestyle choices? Read the blog to learn about potential causes and solutions to shedding fat.